LE Muscles - Actions Flashcards
Iliacus
actions- flexes thigh and stabilizes hip joint
Psoas (L. muscle of the loin)
actions- flexes thigh and stabilizes hip joint
Rectus femoris (L2, 3, 4) (L. straight)
actions- flexes thigh, and extends leg
Sartorius (L. sartor, a tailor)
actions- flexes, abducts & laterally rotates thigh, and flexes leg
Tensor fasciae latae
actions- abducts, flexes & medially rotates thigh, and assists in maintaining extended leg
Vastus intermedius (L2, 3, 4)
actions- extends leg
Vastus lateralis (L2, 3, 4)
actions- extends leg
Vastus medialis (L2, 3, 4)
actions- extends leg
Adductor brevis
actions- adducts thigh
Adductor longus
actions- adducts & flexes thigh
Adductor magnus
actions- adducts (adductor part) & extends (hamstring part) thigh
Gracilis (L. scanty)
actions- flexes & medially rotates the leg, and adducts thigh
Pectineus
actions- adducts & flexes thigh
Obturator externus
actions- laterally rotates thigh
Gemellus inferior (L. twin)
actions- laterally rotates thigh
Gemellus superior
actions- laterally rotates thigh
Gluteus maximus
actions- extends & laterally rotates thigh, & tenses fascia lata (iliotibial tract)
Gluteus medius
actions- abducts & medially rotates thigh; and keeps the pelvis level when opposite leg is raised
Gluteus minimis
actions- abducts & medially rotates thigh; and keeps the pelvis level when opposite leg is raised
Obturator internus
actions- laterally rotates thigh
Piriformis
actions- abducts & laterally rotates thigh
Quadratus femoris
actions- laterally rotates thigh
Biceps femoris
actions- flexes leg (both heads) & extends thigh (long head only)
Semimembranosus
actions- extends thigh & flexes leg
Semitendinosus
actions- extends thigh & flexes leg
Extensor digitorum longus
actions- dorsiflexes ankle, and extends digits 2-5 (IP & MP)
Extensor hallucis longus (L. hallex, great toe)
actions- dorsiflexes ankle, and extends great toe (MP & IP)
Peroneus tertius
actions- dorsiflexes ankle, and everts foot
Tibialis anterior
actions- dorsiflexes ankle, and inverts foot
Peroneus longus
actions- plantar flexes ankle, and everts foot
Peroneus brevis
actions- plantar flexes ankle, and everts foot
Flexor digitorum longus
actions- plantar flexes ankle, and flexes digits 2-5 (MP & IP)
Flexor hallucis longus
actions- plantar flexes ankle, and flexes great toe (MP & IP)
Gastrocnemius (S1,2) (G. gaster, belly + kneme, leg)
actions- flexes leg, and plantar flexes ankle
Plantaris (L. planta, sole)
actions- flexes leg, and plantar flexes ankle
Popliteus
actions- unlocks knee during (initial) flexion
Soleus (S1,2)
actions- plantar flexes ankle
Tibialis posterior
actions- plantar flexes ankle, and inverts foot
Abductor digiti minimi
actions- abducts & flexes 5th digit
Abductor halluces
actions- flexes & abducts great toe
Adductor halluces
actions- adducts great toe
Extensor digitorum brevis
actions- extension of digits 2-5 (MP & IP)
Extensor hallucis brevis
actions- extension of great toe (MP)
Flexor digitorum accessories
actions- assists flexor digitorum longus
Flexor digitorum brevis
actions- flexes toes (proximal IP)
Flexor digiti minimi
actions- flexion of 5th digit (MP)
Flexor hallucis brevis
actions- flexion of great toe (MP)
Interossei-dorsal
actions- abducts (MP) & flexes (MP) & extends (IP) digits 2-4
Interossei-plantar
actions- adducts & flexes (MP) & extends (IP) digits 3-5
Lumbricals
actions- flexes proximal phalanges (MP), and extend IP joints