LE MMT Flashcards
Hip Flexion
Primary M: iliopsoas (psoas major and iliacus)
Secondary M: TFL
Grade 2: side-lying
Comp patterns: anterior pelvic tilting
Hip Extension
Primary M: glute max, semitendinosis Secondary M: glute med Grade 5 &4: resistance at the ankle Grade 2: side-lying Comp patterns: posterior pelvic tilting
Hip Extension w Glute Bias
Primary M: glute max Secondary M: Grade 3-5: prone with knee flexed Grade 2: side lying Comp patterns: posterior pelvic tilting
Hip Abduction
Primary M: glute med, glute min Secondary M: glute max Grade 5: long lever arm Grade 4-3: shorter lever arm Grade 2: supine Comp patterns: hip flexion, ER, hip extension, hip elevation
Hip Adduction
Primary M: adductor magnus and brevis
Secondary M: glute max
Grade 2: supine
Comp patterns: hip flexion, IR, hip extension, hip elevation
Hip ER
Primary M: glute max and performs
Secondary M: sartorius
Grade 2: supine (log roll)
Comp patterns: hip elevation, lateral trunk flexion
Hip Flexion, abduction, ER with knee flexion
Primary M: SARTORIUS
Secondary M:
Grade 2: supine “try to slide your heel up your shin”
Comp patterns: hip flexion, hip abduction, hip ER, knee flexion
Hip IR
Primary M: glute med and min
Secondary M: semitendinosus
Grade 2: supine (log roll)
Comp patterns: hip elevation, lateral trunk flexion, hip abduction, knee flexion
Knee Flexion
Primary M: biceps femoris, semitendinosus
Secondary M: TFL
Grade 5: prone
Grade 2: side lying
Comp patterns: hip flexion, external rotation, hip adduction, dorsiflexion
Knee Extension
Primary M: rectus femoris vastus lateralis
Secondary M:
Grade 5: sitting
Grade 2: side lying
Comp patterns: hip flexion, ER, adduction and dorsiflexion
Ankle Plantarflexion
Primary M: gastroc, soles
Secondary M: tibialis posterior
Grade 5: 25 heel rises
Grade 3: one heel raise
Grade 2: prone, feet off of table “point your toes down”
Comp patterns: push off supporting surface
Ankle Dorsiflexion and Inversion
Primary M: tibialis anterior Secondary M: fibularis tertius Grade 5: seated Grade 2: partial ROM Comp patterns: knee flexion, plantarflexion
Ankle Inversion
Primary M: tibialis posterior
Secondary M: tibialis anterior
Grade 2: partial ROM
Comp patterns: toe flexion, knee flexion, plantarflexion
Ankle Eversion w Plantarflexion
Primary M: fibularis longus and brevis
Secondary M: fibularis tertius
Grade 2: partial ROM
Comp patterns:
Hallux Flexion
Primary M: lumbricals, flexor hallucis brevis
Secondary M: dorsal interossei
Grade 5: “bend great toe over my finger, dont let me straighten it”
Grade 2: partial ROM
Comp patterns: IP joint flexion, plantar flexion
