Lazarus and Folkman's Transactional Model of Stress and Coping Flashcards by Ashley Ramsey | Brainscape

Q

What happens during primary appraisal?

A

does this matter to me?
what harm/loss has occurred?
what threat might occur?
what challenges might occur?

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Q

What happens during secondary appraisal?

A

identify resources
identify demands
reassess the stressor (reappraisal)
weigh up demands vs resources

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Q

Resources outweigh demands?

A

cope, eustress, effective

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Q

Demands outweigh resources?

A

don’t cope, distress, ineffective

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