Last Lecture Flashcards

1
Q

TF? A child’s development may be influenced by the mother’s nutrition prior to pregnancy.

A

T

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2
Q

Preterm:

A

before 37 wks

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3
Q

Critical Period:

A

period when cells for a specific organ/ tissue develops, nutrient deficiencies or excesses, tobacco, drugs, and alcohol can affect

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4
Q

If the mother is malnourished during critical period:

A

small placenta, smaller contact area with fetus, reduced nutrient delivery and waste removal

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5
Q

average contact area between the mother and fetus:

A

13 square meters (140 square feet)

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6
Q

TF? Protein is used less efficiently during pregnancy.

A

F. more efficiently

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7
Q

Enhanced absorption of these during pregnancy:

A

Calcium, iron

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8
Q

Reduced excretion of these during pregnancy:

A

Zinc, riboflavin

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9
Q

TF? Extra calories required during pregnancy are for the fetus and not the mother.

A

F. needed for both

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10
Q

When during pregnancy are there minimal changes in caloric needs?

A

First trimester

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11
Q

Extra calories per day needed during second trimester and third:

A

350, 450

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12
Q

What do we need to go from being an infant to an 18 year old?

A

14 million calories, 14 lbs ca, 430 lbs protein

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13
Q

% protein to consume over RDA during pregnancy.

A

50%

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14
Q

TF? Protein deficiency is common in the U.S.

A

F.

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15
Q

Essential fatty acids (EFA) are needed for this during pregnancy:

A

brain and eye development

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16
Q

Zinc deficiency during pregnancy may lead to:

A

birth defects, slowed growth, premature birth

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17
Q

Why are folate and B12 needed during pregnancy?

A

synthesis of DNA and blood cells, folate deficiency: neural tube defects

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18
Q

Iron is needed during pregnancy for:

A

moms RBC development (20-30% increase), fetal iron stores

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19
Q

Fetal bone and tooth development require (5):

A

vitamin D, ca, p, mg and f.

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20
Q

Mothers should eat foods rich in these to aid in fetal bone and tooth development:

A

vitamin D and calcium

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21
Q

Maternal Weight Gain, Underweight

A

under 18.5, 28 to 40

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22
Q

Maternal Weight Gain, Normal weight __ BMI and total weight gain (lbs):

A

18.5 to 24.9, 25 to 35

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23
Q

Maternal Weight Gain, overweight __ BMI and total weight gain (lbs):

A

25 to 29.9, 15 to 25

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24
Q

Maternal Weight Gain, overweight __ (typo? obese?) BMI and total weight gain (lbs):

A

Overweight ≤30, 11 to 20

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25
Q

Maternal weight gain first trimester:

A

1.1 to 4.4 lb. total

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26
Q

Maternal weight gain in second and third:

A

about 1.0 lb./week

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27
Q

Women may need an additional __ per day of water during lactation.

A

liter

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28
Q

Lactating women use ___ extra calories per day

A

800

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29
Q

Pregnant women need about ___ - ___ extra calories per day with the remaining ___-___ extra calories supplied by stored fat.

A

400 to 500, 300 to 400

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30
Q

birth weight should double in:

A

4 to 6 months

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31
Q

birth weight should triple by:

A

1 year

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32
Q

Infants and toddlers need ___ to ___ times the energy due to a larger surface area per lb.

A

2 to 4

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33
Q

Protein requirement for infants is ___ that of adults.

A

double

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34
Q

Fat ___ % of an infants caloric intake, at least __ grams of EFA

A

50, 5

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35
Q

Fat should be reduced to about __to___ % of calories by age 2.

A

30-35

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36
Q

Main carb in infant diets with starch intake:

A

lactose

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37
Q

Levels of this increase as cereals are added to a child’s diet:

A

lactose

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38
Q

TF? Infants are born with iron stores adequate for the first 12 months.

A

F. 6 mo

39
Q

At what age do calcium needs increase?

A

9 yo

40
Q

Most bone mass forms between these ages:

A

9 and 18

41
Q

Low calcium, risk of:

A

osteoporosis

42
Q

Vitamin D, needed for:

A

bones

43
Q

TF? Newborns have high Vitamin K stores at birth

A

F. low, no bacteria to produce

44
Q

What type of injections do we give infants?

A

vitamin K

45
Q

What produces Vit K in the intestines a few months after birth?

A

bacteria

46
Q

Human milk has more of these and less of these than cow’s milk:

A

More: fat and lactose, less: protein, ca, p

47
Q

Protein content of human vs. cow milk:

A

11 vs. 31g, 20 more g in cows

48
Q

Fat content of human vs. cow milk:

A

45 vs. 38g, 7g more in humans

49
Q

Lactose content of human vs. cow milk:

A

71 vs. 47g, about 2 X the lactose in humans

50
Q

Calcium content of human vs. cow milk:

A

350 vs. 1400 mg, 4 X as much in cos

51
Q

Phosphorus content of human vs. cow milk:

A

140 vs. 900 mg, 6-7 X as much cows

52
Q

It is best to nurse for __ months

A

6

53
Q

How long should you nurse and provide infant foods?

A

first year

54
Q

Human milk contains:

A

antibodies, lactoferrin, omega-3 fatty acids

55
Q

Cow’s milk should not be fed to children before the age of ___ and then whole milk until at least age __.

A

1, 2

56
Q

Infants need __ to __ oz. of formula every 2 to 4 hours.

A

2 to 3

57
Q

Infants stomach holds about __ oz. of fluid.

A

3 oz.

58
Q

When should solid foods should be added to infant diet?

A

6 months, 1 ingredient at a time, iron-fortified cereal, then fruits and vegetables

59
Q

What is the least allergenic food?

A

Rice

60
Q

What is the most allergenic food?

A

Wheat

61
Q

How long should orange juice be avoided for in infant diet?

A

~1 year, due to acidity

62
Q

Primary nutritional diseases:

A

inadequate diet, treat w adequate diet, e.g., beriberi, scurvy

63
Q

Secondary nutritional diseases:

A

diet contributes, excess saturated fat related to atherosclerosis

64
Q

What type of disease is anorexia?

A

nervous disease

65
Q

Signs of anorexia:

A

extreme weight loss, poor, distorted body image, severe fear of obesity and weight gain

66
Q

TF? Anorexia is self imposed.

A

T

67
Q

Anorexia damages both __ and __ health.

A

physical and psychological

68
Q

Anorexia affects about __ % of young women.

A

1

69
Q

Anorexia is classified as weight __ % below normal with intense fear of gaining weight.

A

15

70
Q

Anorexia can lead to:

A

hypoglycemia, osteroporosis, bone fractures, cardiac arrest, death

71
Q

This is also called “ox-hunger:”

A

Bullimia, think hungry as an ox

72
Q

Bullimia is binge eating of ___ to ___ cal in a short time

A

1,000–55,000

73
Q

Avg. period of time of bullimia (times per per week for this duration):

A

≥2 times per week for 3 months

74
Q

What terminates the binge in bullimia?

A

sleep, stomach ache, and/or vomiting

75
Q

Bullimia is purging by:

A

vomiting, manual gagging, or an emetic

76
Q

People with bullimia try to loose weight by:

A

use of diuretics, laxatives, fasting, excessive exercise

77
Q

TF? People with bullimia are most often underweight.

A

F. often maintain a normal weight

78
Q

Tx for bullimia:

A

self help, nutritional counseling, antidepressants, therapy

79
Q

Role of food prior to tooth eruption:

A

nutritional or systemic role, tooth development, maturation of stucture

80
Q

Role of food after to tooth eruption:

A

topical or dietary role, maintenance of structure

81
Q

We can modify the caries process by ___ rather than ______ changes.

A

dietary, nutritional

82
Q

Dietary modification to alter the caries process:

A

change food and eating habits

83
Q

What do we need to evaluate in dental dietary counseling?

A

frequency of between meal snacks, form and retentiveness of sugar snacks, sugar added to snacks and beverages

84
Q

Cariogenic potential is related to:

A

time of contact of cariogenic plaque and fermentable carbohydrates

85
Q

This study determined that frequency of snacking and length of time food is retained is more important than total amount of sugar being eaten:

A

Vipeholm study

86
Q

TF? The sequence of eating can influence caries development.

A

T

87
Q

TF? Eating some non- or minimally cariogenic foods (peanuts, cheese, meats, eggs, etc.) after sugar containing foods can reduce the cariogenic potential.

A

T

88
Q

Dietary Rx to Reduce Dental Caries:

A

eat a nutritious, balanced, varied diet, reduce high-sugar content snacks, eat high sugar content foods at meals, eat non-cariogenic foods as between meals snacks

89
Q

This may show patients their dietary deficiencies and excesses that play a role in caries development:

A

food diary

90
Q

Why are follow-up visits necessary after diet counseling?

A

to modify likes and dislikes and patient compliance

91
Q

What does the doctor provide in diet counseling?

A

direction and insight in food selections based on patient preferences

92
Q

Types of services that should be provided with diet counseling:

A

both preventive and supportive services

93
Q

the patient circles these foods after recording their diet for analysis:

A

foods they feel are sweetened or have added sugars including honey, raisins, figs, etc. and note the frequency of intake (stopped at slide 19)