Lactic acid system Flashcards

1
Q

What is the chemical formula for Glucose?

A

C6H12O6

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2
Q

What is produced from Pyruvic Acid in the absence of oxygen?

A

Lactic Acid

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3
Q

How much ATP is resynthesized for every molecule of glucose in the Glycolytic System (Anaerobic)?

A

2 ATP

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4
Q

What enzyme converts stored glycogen into glucose?

A

GPP (Glycogen Phosphorylase)

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5
Q

When does the Glycolytic System (Anaerobic) begin?

A

After around 10 seconds of intense exercise

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6
Q

What triggers the release of the enzyme PFK?

A

Increased ADP & P levels

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7
Q

What is the role of LDH in the Lactic Acid System?

A

Converts Pyruvic Acid into Lactic Acid

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8
Q

What happens to Lactic Acid after it is produced?

A

It is stored in the blood or converted back to Pyruvic Acid

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9
Q

What are some advantages of the Lactic Acid System?

A
  • Energy produced quickly
  • Oxygen not required
  • Large amount of stored glycogen available
  • Produces 2 ATP per molecule of glucose
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10
Q

What are some disadvantages of the Lactic Acid System?

A
  • Lactic acid inhibits muscular contraction
  • OBLA causes fatigue
  • Byproduct reduces pH and prevents enzyme function
  • Relatively low ATP yield
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11
Q

What does OBLA stand for?

A

Onset of Blood Lactate Accumulation

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12
Q

What is the significance of OBLA?

A

It indicates the point at which blood lactate levels significantly increase and fatigue sets in

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13
Q

What type of reaction is the Lactic Acid System?

A

Anaerobic

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14
Q

What is the fuel used in the Lactic Acid System?

A

Glycogen

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15
Q

What is the yield of ATP in the Lactic Acid System?

A

2 molecules

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16
Q

How long does the Lactic Acid System last?

A

30 seconds - 3 minutes

17
Q

What type of sports primarily utilize the Lactic Acid System?

A
  • 800m
  • 100m swimming
  • 400m
18
Q

Fill in the blank: Lactic Acid is produced during the Glycolytic System when there is _______.

A

insufficient oxygen

19
Q

True or False: The Lactic Acid System can produce energy for activities longer than 3 minutes.

20
Q

What does the buildup of lactic acid in the muscles do to the pH?

A

Lowers the pH

21
Q

What can anaerobic training increase in relation to lactic acid?

A

Tolerance to lactic acid & increased glycogen stores

22
Q

What is the role of the enzyme Phosphofructokinase (PFK) in glycolysis?

A

Breaks down glucose into Pyruvic Acid

23
Q

Draw the Glycolytic system diagram