Lactate Anaerobic System Flashcards

1
Q

What is the process of glycolysis

A

1 - glycogen broken down into glucose
2 - glucose is broken down into pyruvic acids via the enzyme phosphofurctokinase
- 2 ATP molecules are gained
4 - pyruvic acid is converted into lactic acid via the enzyme lactate dehydrogenase

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2
Q

When does performance peak during this system

A

Around 45 seconds

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3
Q

What are the advantages of the lactate anaerobic system

A
  • any lactic acid that accumulates can be converted back into pyruvate via the cork cycle
  • ATP can be resynthesises quickly as their are few chemical reactions
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4
Q

What are the disadvantages of the lactate anaerobic system

A
  • accumulation of lactic acid
  • only 5 percent of energy within glycogen can be released anaerobically, the other 95 percent is released in the presence of oxygen
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