LABS 8,9: Synovial Joints, Actions Flashcards
Articulating bones of the:
Glenohumeral joint (Shoulder)
Scapula,
Humerus
Actions of the:
Tibiofibulotalar joint (ankle)
plantar flexion,
dorsiflexion



Radius
Name for the:
Knee
Tibiofemoral joint
Fluid-filled space between articulating bones.
Synovial Cavity
flexion
Decreases angle from “zero point” (anatomical position).
plantar flexion
“toes down” rotation at the ankle
plantar flexion: downard like planting seeds


Prime Mover
The contracting muscle of an action.
Also Agonist.
Antagonist
The muscle that relaxes and stretches while performing an action.
extension
Increases/Returns angle to“zero point” (anatomical position).
Alternate name for:
Diarthroses
Synovial Joint
Muscles included in:
hamstrings
includes:
semimembranosus
semitendinosus
biceps femoris
Muscles included in:
quadriceps femoris group
includes:
vastus lateralis
vastus intermedius
vastus medialis
Name for the:
Shoulder
Glenohumeral joint

Tibiofibulotalar Joint
i. fibula
ii. tibia
iii. talus
Bone spins on its axis.
Rotation
Lateral Rotation: away from midline
Medial Rotation: towards midline

Humerus
The contracting muscle of an action.
Primer Mover.
Agonist.
Name for the:
Ankle
Tibiofibulotalar joint

Tibiofemoral Joint
- Femur
- Tibia
dorsiflexion
“toes up” rotation at the ankle
dorsiflexion: upward like a dorsal fin
Opposing Pair
Two muscles arranged around a joint such that one contracts while the other relaxes.


rotation at the ankle
dorsiflexion: upward like a dorsal fin
plantar flexion: downard like planting seeds


Name for the:
Tibiofemoral joint
Knee
joint action in a cone-like pivot
Circumduction
“windmill windup for a throw”
Combination of abduction/adduction and flexion/extension.
Actions of the:
Humeroulnar joint (elbow)
Extension, Flexion,
Agonist
The contracting muscle of an action.
Also Prime Mover.
Rotation in frontal plane towards midline.
adduction
Your fingers add up to 10 when you bring them together!
Muscles of the:
Tibiofibulotalar joint (ankle)
tibialis anterior,
gastrocnemius
Name for the:
Tibiofibulotalar joint
Ankle
Rotation in frontal plane away from midline.
abduction
To abduct someone is to take them away!
Name for the:
Humeroulnar joint
Elbow

Ulna


Muscles of the:
Tibiofemoral joint (knee)
Quadriceps femoris group,
Hamstrings
Articulating bones of the:
Tibiofemoral joint (knee)
Tibia,
Femur
Actions of the:
Tibiofemoral joint (knee)
Extension, Flexion,
Articulating bones of the:
Humeroulnar joint (elbow)
Ulna,
Humerus
Medial Rotation
Bone spins on its axis towards midline.
Muscles of the:
Glenohumeral joint (Shoulder)
Deltoid
Biceps brachii,
Triceps brachii
Articulating bones of the:
Tibiofibulotalar joint (ankle)
Tibia,
Fibula,
Talis
Name for the:
Elbow
Humeroulnar joint
The muscle that relaxes and stretches while performing an action.
Antagonist
adduction
Rotation in frontal plane towards midline.
Your fingers add up to 10 when you bring them together!
abduction
Rotation in frontal plane away from midline.
To abduct someone is to take them away!


Actions of the:
Glenohumeral joint (Shoulder)
Extension, Flexion,
Medial/Lateral Rotation,
Abduction, Adduction,
Circumduction


Lateral Rotation
Bone spins on its axis away from midline.
Synovial Cavity
Fluid-filled space between articulating bones.
Name for the:
Glenohumeral joint
Shoulder
Circumduction
joint action in a cone-like pivot
“windmill windup for a throw”
Combination of abduction/adduction and flexion/extension.

Carpals
Metacarpals
&
Phalanges
Increases/Returns angle to“zero point” (anatomical position).
Increases/Returns angle to“zero point” (anatomical position).
Two muscles arranged around a joint such that one contracts while the other relaxes.
Opposing Pair
Alternate name for:
Synovial Joint
Diarthroses
Di arth roses
Decreases angle from “zero point” (anatomical position).
flexion
Muscles of the:
Humeroulnar joint (elbow)
Biceps brachii,
Triceps brachii