Labs Flashcards
What is posture?
how the body orients itself in the environment
What is postural control?
the control of the body’s position in space
What is balance?
controlling the center of mass with respect to the base of support
What is limits of stability?
max distance shifted without loss of balance or change in BOS
What 3 main factors that manual muscle strength grading is based upon?
-evidence of contraction
-gravity as resistance (ability to move through full ROM)
-amount of manual resistance (move through full ROM against gravity)
What is normal RHR? Tachycardia? Bradycardia?
60-100bpm
> 100bpm
<60bpm
What is a normal respiratory rate?
12-20 breaths/min
Explain the grading for manual muscle strength grading?
0- no muscle contraction
1- flicker of movement
2- full ROM w/ gravity
3- full ROM against gravity
4- full ROM moderate resistance
5- full ROM max resistance
How to perform hamstring muscle length/flexibility testing?
-one hand above knee
-one hand below posterior knee
(pushing opposite ways)
-perform SLR
What is a gait cycle?
-initiated when foot contacts the ground and ends when that same foot contacts the ground again
Stride vs Step
Stride- events taking place between successive heel contacts of the same foot
Step- events that take place between successive heel contacts of opposite feet
What is cadence
Steps per minute
What is mobility? Locomotion?
Mobility- ability to independently move from place to place
Locomotion- rhythmic alternating activity involving multiple degrees of freedom
What is stance phase? Swing phase?
Stance- when R foot is on ground supporting body weight (60% of cycle)
Swing- when R foot is in air being advanced forward (40% cycle)
Explain the parts of the stance phase
Heel contact- instant heel hits ground
Foot flat- entire plantar surface in contact with ground
Mid stance- body weight passes directly over supporting leg
Heel off- instant heel comes off ground
Toe off- instant toe comes off ground