LAB 6 QUIZ Flashcards

1
Q

what is maximal testing?

A

tests for VO2max: max amount of O2 that can be consumed per unit of time

subject must exercise until exhaustion

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2
Q

what is absolute VO2?

A

VO2max in L/min (more relevant in weight-supported activities)

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3
Q

what is relative VO2?

A

VO2max mL/kg/min (more relevant in weight-bearing activities)

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4
Q

when are sub-maximal tests terminated?

A

85% of age-predicted HRmax

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5
Q

what are the 2 methods used to predict VO2max?

A
  1. multi-stage (step test, cycle ergometer)

2. single-stage

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6
Q

what is steady state HR?

A

HR does not vary by more than 5 bpm between two readings

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7
Q

what is the VO2 conversion for relative to absolute?

A

x(body mass kg/ 1000ml)

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8
Q

what is the VO2 conversion for absolute to relative?

A

x(1000ml/body mass kg)

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9
Q

what is submaximal testing?

A

predictive test for VO2max

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