L9 SIJ/Pelvis Flashcards

1
Q

innominates

A

ilium, ischium, and pubis

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2
Q

nutation

A

locking SIJ
anterior movement of sacrum relative to the inominate’s posterior movement

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3
Q

which ligament checks nutation?

A

sacrotuberous ligament

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4
Q

counter nutation

A

unlocking SIJ
posterior sacral movement relative to inominate anterior movement

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5
Q

which ligament checks counter nutation movement?

A

posterior SI ligament

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6
Q

if SIJ can’t lock/nutate, will closed or open chain be more difficult?

A

closed

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7
Q

if SIJ can’t unlock/counter nutate, will closed or open chain be more difficult?

A

open chain

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8
Q

two anatomical structures of SIJ giving it stability

A

form closure: irregular wedge shape and ligamentous stability
ridges and grooves of bony surfaces
force closure: timing of pelvic muscles to generate support and movement of SIJ

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9
Q

are anterior or posterior SI ligaments stronger

A

posterior are thicker and stronger

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10
Q

muscles pulling posteriorly on SIJ

A

lats, erector spinae, QL, glut mac, HS, multifidi

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11
Q

muscles pulling anterioly on SIJ

A

abs, obliques, iliopsoas, RFTFL, sartorius

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12
Q

muscles pulling SIJ laterally

A

glut med, QL, glut min, piriformis

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13
Q

muscles pulling SIJ medially

A

hip IR from pectineus, adductors

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14
Q

muscles generating force closure on SIJ

A

glut max, biceps femoris, erector spinae, lats

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15
Q

planar motions at pelvic girdle

A

ilial motion: rotation, inflare, outflar, upslip, downslip
sacral motion: nutation/counternutation, rotation
pubic motion: upslip

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16
Q

function of the SIJ

A

shock absorption system between lumbar and LE
self bracing

17
Q

amount of movement at SIJ

A

3 degrees or less rotation
2mm or less of translation

18
Q

pelvic tilt of L vs R

A

both ASIS and PSIS will be higher or lower than the other side
can result from leg length discrepancies or one side of the pelvis being under developed

19
Q

pelvic torsion

A

PSIS lower on L vs R
ASIS higher on L vs R
aka rotation

20
Q

sign of the buttock

A

deep gluteal pain with no MSK cause:
large and swollen buttock without trauma
SLR limited and painful
hip flexion with knee flexion limited and painful
limited trunk flexion
non capsular movement restriction
resisted hip movements painful and weak

21
Q

fortins finger

A

pointing to pain with fingers 3 cm wide and 10 cm long below PSIS

22
Q

load transfer tests

A

active forward bending
functional squat
UL standing
active SLR
compare painful side to non painful side