L9 SIJ/Pelvis Flashcards
innominates
ilium, ischium, and pubis
nutation
locking SIJ
anterior movement of sacrum relative to the inominate’s posterior movement
which ligament checks nutation?
sacrotuberous ligament
counter nutation
unlocking SIJ
posterior sacral movement relative to inominate anterior movement
which ligament checks counter nutation movement?
posterior SI ligament
if SIJ can’t lock/nutate, will closed or open chain be more difficult?
closed
if SIJ can’t unlock/counter nutate, will closed or open chain be more difficult?
open chain
two anatomical structures of SIJ giving it stability
form closure: irregular wedge shape and ligamentous stability
ridges and grooves of bony surfaces
force closure: timing of pelvic muscles to generate support and movement of SIJ
are anterior or posterior SI ligaments stronger
posterior are thicker and stronger
muscles pulling posteriorly on SIJ
lats, erector spinae, QL, glut mac, HS, multifidi
muscles pulling anterioly on SIJ
abs, obliques, iliopsoas, RFTFL, sartorius
muscles pulling SIJ laterally
glut med, QL, glut min, piriformis
muscles pulling SIJ medially
hip IR from pectineus, adductors
muscles generating force closure on SIJ
glut max, biceps femoris, erector spinae, lats
planar motions at pelvic girdle
ilial motion: rotation, inflare, outflar, upslip, downslip
sacral motion: nutation/counternutation, rotation
pubic motion: upslip
function of the SIJ
shock absorption system between lumbar and LE
self bracing
amount of movement at SIJ
3 degrees or less rotation
2mm or less of translation
pelvic tilt of L vs R
both ASIS and PSIS will be higher or lower than the other side
can result from leg length discrepancies or one side of the pelvis being under developed
pelvic torsion
PSIS lower on L vs R
ASIS higher on L vs R
aka rotation
sign of the buttock
deep gluteal pain with no MSK cause:
large and swollen buttock without trauma
SLR limited and painful
hip flexion with knee flexion limited and painful
limited trunk flexion
non capsular movement restriction
resisted hip movements painful and weak
fortins finger
pointing to pain with fingers 3 cm wide and 10 cm long below PSIS
load transfer tests
active forward bending
functional squat
UL standing
active SLR
compare painful side to non painful side