L3 Low Back Phenotyping Flashcards

1
Q

nociceptive pain characteristics

A
  1. pain from noxious stimulus
  2. pain < 3mo
  3. pain in discrete distribution
  4. pain improves with time
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2
Q

nociplastic pain characteristics

A
  1. daily pain >3 mo or 50% days >6 mo
  2. widespread pain
  3. not more likely explained by nociceptive or neuropathic pain
  4. pain hypersensitivity: allodynia to mechanical or temp
  5. history of hypersensitivity in LB
  6. increased sensitivity to: light, sound, odor; or sleep disorder, fatigue, or cognitive problem
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3
Q

treatment approach for nociplastic LB pain

A

non pharm interventions
pain neuroscience education
exercise
multidisciplinary approach to target sleep, mental health
discourage excessive medication and imaging
if pharm: SNRIs, TCAs, target nervous system

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4
Q

risk factors for nociplastic pain

A

female
early life stress
sedentary
heightened somatic awareness
hx of chronic pain

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