L1-2 Lumbar Spine: Biomechanics Flashcards

1
Q

ROM: lumbar flexion

A

70-90

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2
Q

ROM: lumbar extension

A

30-50

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3
Q

ROM: lumbar SB

A

25-35

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4
Q

ROM: lumbar rotation

A

20-40

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5
Q

lumbar facet open pack position

A

flexion
contralateral SB
ipsilateral rotation

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6
Q

lumbar facet closed pack position

A

extension
ipsilateral SB
contralateral rotation

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7
Q

capsular pattern of lumbar spine facet

A

normal flexion
decreased extension with rotation
side bending limited equally BL

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8
Q

flexion: arthrokinematics of facet

A

inferior facet of the upper vertebrae will glide up/forward

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9
Q

flexion: arthrokinematics of disc

A

nucleus pulposus moves posterior, annulus fibrosis moves anterior

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10
Q

flexion: arthrokinematics of spinal canal

A

lengthen and open foramen

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11
Q

extension: arthrokinematics of facet

A

inferior facet of superior vertebrae moves down and back

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12
Q

extension: arthrokinematics of disc

A

nucleus pulposus moves anterior
annulus fibrosis moves posterior

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13
Q

extension: arthrokinematics of spinal canal

A

shortens and closes foramen

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14
Q

side bend: arthrokinematics of facets

A

right SB
right facet glides down, L glides up

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15
Q

side bend: arthrokinematics of intervertebral foramen

A

R SB
R side closes, L side opens

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16
Q

coupled motion: how/why does it occur

A

orientation of bones in joints create one motion along with another when one is generated

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17
Q

lumbar coupled motion

A

SB coupled to contralateral rotation
ex) SB right coupled with left rotation

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18
Q

annulus fibrosis fibers

A

oriented at 65 degrees, alternating directions with 10-12 layers
resist rotation and torsion

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19
Q

vascular supply of lumbar disc

A

none!

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20
Q

how does disc get nutrients

A

osmosis, compression/decompression cycle pumps nutrients in

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21
Q

cause of bulging disc

A

uneven loading pushing nucleus posteriorly

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22
Q

makeup of intervertebral disc

A

80% water to 65% water as we age
type 2 collagen
nucleus pulposus and annulus fibrosis allow flexibility at low loads and stability at high loads

23
Q

which area of lumbar segments get the most sagittal plane motion?

24
Q

which area of lumbar segments get the most frontal plane motion?

A

mid lumbar

25
Q

fryette’s law 1:

A

neutral spine: rotation in opposite direction of side bend in coupled motion

26
Q

fryette’s law 2:

A

full flex/ext, locking facets: rotation and side bending occur in the same direction

27
Q

fryette’s law 3:

A

if motion is introduced in one plane, motion in other planes is reduced
eg a spinal segment sidebending will have less rotation than neutral spine

28
Q

which area of lumbar segments get the most transverse plane motion/rotation?

A

lumbosacral junction

29
Q

arthrokinematics of vertebrae in flexion

A

anterior roll/glide
posterior pelvic tilt

30
Q

arthrokinematics of vertebrae in extension

A

posterior roll/glide
comes with anterior pelvic tilt

31
Q

flexion pattern

A

common pattern with central back pain
pain worsens with flexion and rotation
reduced lordosis

32
Q

extension pattern

A

central back pain
worse with extension and rotation
pain with standing/swimming
often hinge at unstable segment
shows increased lordosis

33
Q

lateral shift pattern

A

patient shows recurrent shift with unilateral back pain
shows lateral movement with sagittal plane flex/ext
can have excess QL/erector spinae/multifidi activation

34
Q

multidirectional pattern

A

high pain and disability
all movement in WB painful
often unable to achieve neutral spine

35
Q

flexion syndrome: sahrmann

A

has more flexion in spine than hip
shortened posterior chain

36
Q

extension syndrome: sahrmann

A

more extension in spine than hip
often older pts
pain with lordosis
shortened hip flexors, obliques

37
Q

rotation syndrome: sahrmann

A

unilateral pain increasing with rotation only
one segment rotates more easily than ones above or below it
spinal instability
caused by repetitive movement/leg length

38
Q

flexion with rotation syndrome: sahrmann

A

unilateral pain increased by flexion with rotation

39
Q

extension with rotation syndrome: sahrmann

A

unilateral pain increased by extension with rotation

40
Q

How to assess disc with McKenzie

A

repeated motion or sustained positions

41
Q

closing restriction

A

facet limitation in ext, ipsl SB, CL rotation

42
Q

opening restriction

A

facet limited in flexion, CL SB, ipsl rotation

43
Q

compression forces do what to lumbar spine

A

compress disc
cause disc to bulge/widen

44
Q

tension force does what to lumbar spine

A

pulls apart loading structures
can cause injury in trauma like hyperextension

45
Q

shear force does what to lumbar spine

A

load parallel to vertabrae
caused by trauma or repetitive force
spondylolisthesis causing anterior shift with flexion

46
Q

torsional force effect on lumbar spine

A

twisting stresses and injures soft tissue
caused by generation of large muscle forces
loads IV disc

47
Q

slump test

A

tesnions nerves
pt in seated, slump forward
straighten leg then DF
worse in slump - internal problem
worse sititng up - external problem of nerve, adhesion

48
Q

disc pressure by position - least to most disc pressure

A

supine
sidelying
standing
seated
lean forward
seated lean forward
lean forward standing with weight
seated lean forward with weight

49
Q

symptoms based classification

A

symptom modulation - active rest, control pain
movement control - address impairments, irritated structures w/ ther ex
functional optimization - symptoms resolved, return to high level activity

50
Q

painful arc in flexion

A

pt often has pain in midrange but not early or end range

51
Q

painful arc

A

pain only on return from lumbar flexion
also often in midrange

52
Q

gower’s sign

A

thigh climbing where pt needs to push on thighs for assistance when returning to uprught from flexion

53
Q

instability catch

A

any trunk movement outside of the specified motion with sudden accleration/deceleration
eg going into flexion and sudden SB

54
Q

reversal of lumbopelvic rhythm

A

when returning from flexion to neutral, trunk extending first, then hips and pelvis extend to bring body upright