L9: Psychological Therapies - CBT Flashcards
Describe CBT
- Individual/Group Sessions (between 5-20)
- NICE recommend all schiz patients inc those taking meds to undertake CBTp
How does CBTp help?
- Helps identify irrational thoughts & change them
- Involves discussion, how likely their beliefs are true. Patients help to make sense of delusions and their impact on feelings/behaviour
- DOES NOT get rid of symptoms, helps cope better
- Patient is set hw to improve functioning
What are stages of CBTp?
Assessment - Patient expresses thoughts & realistic goals discussed
Engagement - Therapist empathises and explanations for distress can be developed
ABC Model - Therapist disputes negative beliefs and to rationalise them. Homework is set inc roleplays and positive self talk
Normalisation - Therapist says some ‘normal people’ have unusual experiences of delusions when they are stressed - helps lessen anxiety
Critical Collaborative Analysis - Uses gentle questioning to help patient understand illogical conclusions
Develop Alternative Explanations - Patient develops other explanations for their unhealthy assumptions. New ideas constructed with patient & therapist.
Evaluation of CBTp (+)
+ Most effective when combined with drug therapy. Combined therapy is the best way to treat a schiz patient
+ CBT Clinicians are highly trained and effective - they show empathy, honesty and unconditional positive regard
+ Less ethical issues, patient feels more in control of treatment. CBT doesnt involve physical harm - usually involves patient having more free will
Evaluation of CBTp (-)
- Not suitable for all patients, esp those not vocal enough or paranoid/disorientated. It works best for those who refuse drugs. Those patients tend to be extremely disturbed and might not engage with CBT
- Expensive as a treatment, requires specialists. The NHS might be more willing to issue meds as drugs are cheaper
- CBTp is not offered in the UK. When it is, many patients do not attend. 1/10 have access in some parts of the UK.
What did NICE research?
- Investigated patients that got CBT vs medication
- Tested effectiveness of CBT in 39 random trials
- 2118 patiemts were studied in the UK
- NICE recommended CBT to reduce chances of hospitalisation and 910 patients who got CBT showed a reduction in hospitalisation rates.
- Those who got CBT are less likely to leave the study early rather than those on meds
- No difference between rates of suicide and relapse between CBT and meds
- CBT should be added to standard care to reduce total symptom scores for schiz + depression
NICE Research evaluation
(+) Economical issue. CBT saves NHS moneh as it reduces hospitalisation, so is more cost effective compared to meds which has a higher relapse rate.
(+) Supported by Interactionist which suggests a combo of treatments is the best way forward for patients. CBT should be used alongside drugs. When used together, they are more succesful than on their own
(-) Criticised as sample is smal so results may not be robust
(-) CBT is not always available as it depends on NHS funding. Even if CBT is benefical it may not be offered/available to them