L34: Exam Info Lecture Flashcards

1
Q

What happens when you can’t tolerate prone?

A

Do PAIVMs in sidelye or PPIVMs in sidelye (this is better)

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2
Q

What is the difference between repeated movements and directional preference?

A
  • With acute LBP –> Into a position helps with your pain
  • What we are looking for
  • Repeat movements and reassess
  • Pain management
    • Exercises to directional preference
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3
Q

What are the 2 purposes of PAVIMs?

A
  1. The ‘reactivity’ or pain associated with movement of the vertebral segment
  2. The mobility of the segment
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4
Q

What grade for PAIVM assessment is used?

A
  1. The ‘reactivity’ or pain associated with movement of the vertebral segment
  2. The mobility of the segment
    • Compared to above and below

So… if the patient’s pain is severe and irritable, we might only need information from #1. This only requires ENOUGH stimulus to ascertain if this is the patient’s symptoms – so could range from grade 2 through to 4.

If we want to ascertain information on #2, we need to put enough pressure through to compare it to other movement segments.

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5
Q

How do I differentiate nerve pain from muscle pain?

A

This is the sensitising manouver – it helps to differentiate between hamstring or calf and neural tissue.

To differentiate hamstring and nerve – we add dorsiflexion.

To differentiate calf and nerve – we can bring the leg back down to neutral (out of hip flexion) and add dorsiflexion and the calf would bring on symptoms with leg down and leg up. Nerve would only give symptoms with leg up in hip flexion (demonstration)

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6
Q

What are 2 situations to use combined/quadrant tests in AROM exam?

A
  1. Only if AROM is pain free (With overpressure)
  2. If AROM is relatively mild, and you want to see if adding another component of the movement makes it worse to determine that that movement (ie extension rotation) is the problematic movement

We wouldn’t use it if the patient is irritable or has a significant loss of ROM

Flexion quadrant: picking up things from the ground

Extension quadrant: gymnastics

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7
Q

Why am I measuring AROM?

A

As a baseline and re-assessment

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8
Q

What are 4 reasons why we measure AROM?

A
  1. So that we can objectively see if the patient is getting better or worse with treatment and/or time.
  2. To see if there are side to side differences
  3. So that we can communicate with other health professionals (even insurers etc) and to help with documentation about the patient
  4. To demonstrate to the patient that they are getting better
    • Track improvements –> Can sometimes have slow improvements in persistent pain –> can give patient some encouragement
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9
Q

Why is the Thomas test used in assessment of LBP?

A

Biomechanically…..a lack of hip extension ROM means the patient is required to have more lumbar extension to compensate on functional tasks.

So…walking, standing, running etc is an issue – especially in spinal stenosis or spondylolysis, we can see if a lack of hip extension is a contributing factor

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10
Q

When is Thomas Test done in assessment?

A

Not a priority day 1

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11
Q

When are sliders used in neurodynamics?

A

In most cases. (eg. Radiculopathy)

To reduce sensitivity of nerve, to reduce threat/fear associated with nerve symptoms. To improve physiological movement of nerve

Start with a slider because nerve tissue can be irritable and flare up

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12
Q

When are tensioners used in neurodynamics?

A

Where Mechanosensitivity may be contributing to a pain presentation

Not a natural progression from slider. Most people will be managed just with slider.

  • Nerve pain can go way quite quickly –> if nerve pain resolves –> do not need to progress

Very low irritability and severity present to use.

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13
Q

How to explain neurodynamic exercises?

A

These are to reduce pain and sensitivity of the nerve.

Explain to the patient that you found there was sensitivity with moving the nerve (from your tests) and the exercise is to help reduce the sensitivity of the nerve and to allow it to move more easily.

Link explanations back to subjective –> how technique/management is relevant to their problem

Few times a day –> at home (depending on how they can fit it in their day)

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14
Q

What are 2 progressions of directional preference exercise for flexion and extension?

A

Pain management strategy for acute LBP and radiculopathy

  1. Often don’t require many ‘progressions’ as they are used in the short term or to relieve symptoms during exacerbations
  2. As they are not ‘strengthening’ exercises, progressing is not a huge priority

However, as the patients range and symptoms improve…

Extension:

  • Starting prone, progressing to standing (and progress repetitions as they improve)
    • If they can go on prone –> standing is quite hard –> progression –> standing

Flexion:

  • Starting in supine – knees to chest, progressing to 4 point kneel (Sit onto heel), progressing to standing (some patients may tolerate all of these)
    • Some people will not tolerate = repeated flexion in standing
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15
Q

What are 2 situations where patients brace and breath-hold?

A
  1. Acute low back pain where there is high levels of pain (not habitual or maladaptive)
  2. Those with maladaptive habits with fear avoidance and/or protective responses- Persistent pain

With those with acute low back pain, we can make them aware of it but will likely get better as they improve

  • Give some adjustments to help with comfort for acute phase –> should settle

With the latter, addressing this should be a priority – address these behaviours cognitively (through education and advice and making them aware) and through exercise.

  • Making them worse –> cognitive re-structuring and specific exercises wo/breath holding and bracing
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16
Q

What motor control exercises do I prescribe?

A

Your exercise choice should come straight from your assessment

PLUS

What is most functionally relevant that the patient can do

  1. Functionally relevant (what task they fund difficult and their issues)
  2. Based on physical exam –> what they struggled with? (eg. squat corrected by using giving some feedback/verbal cues)
    • Can use some taping if neccesary
17
Q

What are 6 questions to focus on the priniciples of motor control?

A
  1. Is it functionally relevant as much as possible?
  2. Does it challenge what they have difficulty with?
    • Eg. spondylolysis –> 6 weeks of motor control –> what should you do now for return to sport
  3. Can you progress it or regress it if needed?
    • Forward lean in sitting –> what is progression and regression?
  4. Will they be compliant?
    • Explain why this exercise is important
  5. Can the patient do it? – through a whole set?
  6. Can we incorporate it with other exercise principles?
    • Eg. spondylolysis or flexion control impairment
      • 4 point kneel into sitting
      • What other exercises outside of motor control exercises?
        • Swimming?
18
Q

How can you explain motor control exercises?

A

It is important to recognise which patient’s we need to be careful with language and avoidance behaviours

People who have recurrent LBP, some exercises have been shown to be more beneficial

  • Built tolerance to take load
  • Know where your back is (position) –> awareness
  • Language and explanation will likely differ….
  • Some exercises have been shown to be more helpful than others – and they are exercises aimed to improve your awareness of the position of your back and aimed to improve the function of the muscles that support your back.
  • HOWEVER… we would still be giving clear helpful messages – all exercise is effective and should be continued and still normalise movements of the back.
    • Still keep moving your back if you can tolerate it= good to keep back moving
19
Q

What are 4 patients to use motor control exercises?

A
  1. Does end range extension OR flexion as habit AND
  2. Symptoms are related to these habits
  3. We can be very clear that the “exercises and strategies are aimed at improving their awareness of their position of their back” and “to get them better at keeping their back in positions where they are not over-loading it”.
  4. ONLY – if their symptoms are related to end range loading and they are not hyper-vigilant with their back positioning.
20
Q

What matters with motor control? What are 3 characteristics?

A

Selecting an appropriate exercise is just one part

  1. An explanation to the patient about the exercise – why they are doing it
  2. That you are teaching effectively (demonstration, good verbal cues, using appropriate feedback)
    • When finding neutral spine –> check they are relaxed
      • Check that they are not bracing (tactile, visual…etc)
  3. That the patient knows what to do, when to do it, how many etc and what to look out for, and
21
Q

What are 4 things you shouldn’t say when explaining manual therapy when mobilising?

A
  1. Put these bones back into place
  2. Realign something
  3. Help with healing
  4. Fix your back, break down scar tissue….
22
Q

What are 5 things you should say when explaining manual therapy when mobilising?

A
  1. Reduce pain
  2. Get your back more comfortable with movements you are having difficulty with
  3. Relax this area of your back to allow you to move easier
  4. Do some movements of your back to…get your back moving a bit more
  5. Help reduce the sensitivity of the nervous system
23
Q

How do you explain manipulation?

A
  1. Similar concept as mobilisation – aimed to reduce pain with movement and/or aimed to improve movement
  2. When you progress from a mobilisation – explain that you are taking their back a bit further to further help with movement/pain. They may feel a click in their back. Is perfectly safe.
    • Take your back a little further
24
Q

What are the clicks/cracks/popping of the back made by?

A

Cavitations

  • Negative pressure
  • Release of nitrogen bubble
  • When pull apart of 2 surfaces
25
Q

Wat is a significant improvement?

A
  • Choose something meaningful to reassess – that way we can directly ask the patient
    • Does that seem significantly better for you or about the same?
    • If not getting better?
      • Progress grade
      • Further range
      • Change technique
  • At least 20% improvement in VAS or ROM is probably meaningful
26
Q

Should I use manual therapy if the patient is fear avoidant and/or has persistent pain?

A
  • Yes it is ok to select and use manual therapy!
  • Ideally however…
  • You prioritised other things to be main focuses of management-
    • Addressing maladaptive behaviours, fear avoidant, negative beliefs, start to re-load back slowly..etc
  • You use appropriate explanations regarding the manual therapy
    • Give proof that movements wont injury back or cause more pain
  • Consider using a more active technique – an MWM?
27
Q

What does it mean by global and local muscle control?

A

Global: Can the patient use their whole muscular system to move in an appropriate and effective way

Local: The ability to have timing and recruitment of single muscles –> TrA and mulificdus

28
Q

Do all acute LBP cases have a directional preference regardless of whether it is non-specific (mechanical) or specific (radiculopathy etc.)?

A

NO! But will expect one –> both these do

If they do, but it is a better prognosis (is helpful –> reduce centralises symptoms by repeated movements)

Correcting lateral shift –> also an example of directional preference

Radiculopathy symptoms are more irritable –> make sure to monitor leg symptoms and neurological signs and symptoms (to make sure it doesn’t get worse)

29
Q

For the neurological test, why do we do the muscle tests in inner range?

A

Less mechanically advantages position (eg. usually lose inner range strength first –> to observe more obvious changes)

A standardised position for reassessment

30
Q

For hip extension (in prone) TDT, which muscle do we ask the patient to activate, TA or MF? Or are both acceptable?

A

Can do either –> but TA is easier and helps limit lumbar extension

If not improving –> multifidus

31
Q

What is the Review of motor control exercises- where to start with prescription and why?

A
  • Functionally relevant
  • What was done in assessment
  • <10-15reps without feedback/cues= progress
  • Need to progress very quickly
32
Q

If everyone has their own normal posture and we shouldn’t obsess over being “straight” why do we tell a motor control person to be super focused on being neutral? Would that promote obsessive neutral behaviours?

A

We don’t –> only in initial part –> rather improve awareness –> start to introduce other movements to progress (eg. cables for rotation..etc)

Focus on neutral only in the people who are in end range loading position or initial management

33
Q

If a person with really severe pain and an extensional directional preference- would it be okay to prescribe prone back bends if it was said that a severely acute low back pain person may not be able to tolerate the prone position?

A
  • Try different position
  • Do it in a couple days when symptoms have subsides and pain has reduced (eg. can’t get into prone)
34
Q

What kind of exercises would be prescribed to a person with a radiculopathy?

A
  • Exercises into directional preference (if they have one)
  • Address mechanosensitivity
  • Gentle pain reliving exercises (cat/cow, knees to chest, knees side to side)
  • Other exercises (swimming. Etc- what ever they can tolerate)

Almost identify to mechanical LBP

  • Just need to monitor more because nerve pain can be more easily aggravated
  • Address mechanosensitivity
  • Monitor for latent pain (ask and reassess and also include in warnings)
35
Q

Does spondylolysis lead to a spondylolisthesis? Do you always have one to have the other?

A

No but it can

It is a risk factor

36
Q

What does it mean if someone is mechanosensitive?

A

Loading, tensioning (anything to do with loading nerve) is contributing to the patient’s pain/symptoms

  • Mechanical loading of the nerve would aggravate symptoms
37
Q

What is the difference between radiculopathy versus radicular pain vs mechanosensitivity?

A

Radiculopathy:

  • Compromise of nerve root
  • Reduce reflex
  • Numbness
  • Tingling
  • Radicular pain

Umbrella term for all symptoms

Radicular pain:

  • Nerve root irritation –> pain

Mechanosensitivity:

  • Can occur if you have radicular pain or without radicular pain
38
Q

What is the difference between radicular pain and somatic referral pain?

A

Radicular pain

  • Sharp shooting nerve from nerve root

Somatic referral pain

  • Any pain from any non neural structure
39
Q

What is the central sensitisation vs somatic referral?

A

CS: global area of pain, highly irritable, stress, hypersensitivity, persistent pain, not mechanical (some times it hurts with some movements, some not)

SR: neuroanatomical plausible (not global area of pain), mechanical (same aggravating and relieving factors)