L11 - Anatomy of leg and foot COPY Flashcards
BONES OF THE LEG/FOOT
i) name three important functions of the foot
ii) which bony prominence do the quads insert into? what is this via?
iii) which two structures are known as the tibial plateau? what do these articulate with?
iv) label diagram
i) stability/standing, locomotion/propulsion and shock absorption
ii) quads insert into the tibial tuberosity via the patella ligament
iii) lat and medial condyles of the tibia = tibial plateau
- articulate with condyles of the femur
iv) A - superior tibfib joint, B - tibial tuberosity, Joint B - inf tib fib joint C - interosseus membrane, D- lat malleolus, E - med mallelous, F,G - lat and med condyles of tibia
1 = fibula, 2 = tibia
BONES OF THE FOOT
i) name the 7 tarsal bones
ii) what type of bones can be found on the posterior surface of the great toe?
iii) where does the achilles tendon attach?
iv) label diagram
i) calcaneus, talus, cuboid, navicular, 3x cuneiform
ii) sesamoid bones
iii) ach tendon attaches to the calcaneus
iv) A - calcaneus, B - talus, C - cuboid, D - navicular, E - cuneiform, F - sesamoid bones, G - calcaneal tuberosity
MOVEMENTS OF THE FOOT
i) what is extension aka?
ii) what is flexion aka?
iii) what is moving the edge of the foot in and out called?
iv) which toe is abduction and adduction of the toes relative to?
v) explain supination and pronation of the foot - where is weight through in each movement?
vi) if standing with feet paralell and rotate body over left shoulder - which foot is pro and which is supinated?
i) extension = dorsiflexion
ii) flexion = plantarflexion
iii) edge of foot in and out is eversion and inversion
iv) toe abduc and adduc is in relation to toe 2
v) supination = weight through medial side of foot
pronation = weight through lat edge of foot
vi) L foot supinated and R foot pronated
JOINTS OF THE FOOT
i) what movement does the ankle joint allow?
ii) what type of joint are the inter tarsal joints? which two joints is it made of? which two groups of actions do they allow?
iii) what main movement do the metatarsophalangeal joints and IP joints allow?
iv) label pic
i) ankle joint > dorsiflex and plantar flex
ii) inter tarsal joints = compound joint > sub talar and transverse tarsal
- invert/evert = subtalar
- transverse tarsal = supinate/pronate
iv) MTP and IP joints = extension and flexion
iv) A - ankle joint, B - intertarsal joints, C - MTP joints,
D - IP joints
ANKLE
i) which two bones is it an articulation between?
ii) what type of joint is it? what two main movements does it allow?
iii) what is it stabilised by? (2)
iv) label diagram
i) artic between trochlea of talus and tib/fib
ii) synovial hinge joint
- allows dorsi and plantar flexion
iii) stabilised by collateral ligaments > lateral lig and medial/deltoid ligament
iv) A - fib, B - tib, C - talus, D - navicular, E - cuneiforms
LIGAMENTS OF THE ANKLE
i) what are the two stabilising ligaments? how many slips does each have?
ii) where does each part of each ligament run from and to?
iii) which ligament is depicted in A and B ?
iv) how can the lateral ligament be clinically implicated? which part is usually affected?
i) lateral ligament and medial ligament
- each has three slips
ii) lateral runs from lat malleolus > talus x2 and calcaneus
medial runs from med malleolus > talus, calcaneus, navicular
iii) A - lateral lig B - medial lig
iv) injury to lat ligament due to excessive inversion of the foot
- usually anterior talofib lig
JOINTS WITHIN THE FOOT
i) which two bones is the subtalar joint between? what movements does it allow?
ii) which four bones does the transverse tarsal joint run between? what is it important for?
iii) what movement does the tv tarsal joint allow? (4) what does it divide the foot into?
i) subtalar joint between talus and calcaneus
- allows inversion/eversion during locomotion
ii) tv tarsal joint runs between navic/talus and calcaneus/cuboid
- important for standing on uneven ground
iii) tv tarsal joints does eversion/inversion and pronation/supination
divides the foot into hind foot and fore foot
which joint is depicted in A and B ?
A - subtalar joint
B - transverse tarsal joint
ARCHES OF THE FOOT
i) which arches are there?
ii) what are the three functions
iii) what happens to the arches during standing?
i) longitudinal and transverse arches
ii) shock absorbers during locomotion, act as springboards for propulsion and distrib weight from calcaneous to back of foot
LONGITUDINAL ARCHES
i) what are the two longitudinal arches in the foot? which is more defined?
ii) what four things support the arches?
iii) what can a fallen medial arch lead to? name two causes of this?
iv) label diagram
i) lateral and medial
- medial longitudinal arch is more defined than the lateral
ii) supported by long tendons, intrinsic plantar muscles, intrinsic ligaments and plantar apneurosis
iii) fallen medial arch > pes plantus (flat feet)
- caused by degen of ligaments or injury to tibilais posterior
- can also see it in children
iv) A - calcaneus, B - cuboid, C - lat metarsals, 1 - medial metatarsals, 2 - cuneiforms, 3 - navicular
TRANSVERSE ARCH
i) which two bones does it run between?
ii) what is it supported by?
iii) what side does it enter the foot? which side does it insert?
i) runs between cuneforms and cuboid
ii) supported by long tendons eg fib longus and tib post
iii) enters foot on lat side and inserts into the medial side
PLANTAR APNEUROSIS
i) what is it made from?
ii) what is its role?
iii) which arch does it support?
iv) how can it be clinically implicated? which group of people is this common in?
i) made from thickening of deep fascia
ii) role in protecting underlying structures
iii) supports the longitudinal arch
iv) clin implicated in plantar fasciitis - inflam due to overuse
- common in runners
MUSCLE COMPARTMENTS IN THE LEG
i) what actions does the anterior compartment do? (2) which nerve innervates it?
ii) what actions does the posterior compartment do? (2) which nerve innervates it?
iii) what action does the lateral compartment do? which nerve innervates it?
iv) which nerve are all these nerves a branch of?
i) ant compart - extension (dorsiflex) and inversion
- innerv by deep fibular nerve
ii) post compart > (plantar) flexion and inversion
- innerv by the tibial nerve
iii) lateral compart everts the foot
- superficial fibular nerve
iv) all nerves are a branch of the sciatic
ANTERIOR COMPARTMENT OF THE LEG
i) what two actions does it do?
ii) name the three muscles in this compartment? what is the action of each muscle?
iii) where do all the muscles originate from? what structure do all muscle tendons pass under?
iv) what nerve are they supplied by
v) label diagram
i) extend (dorsiflex) and inverts the foot
ii) tibilais anterior - extend/invert foot
- extensor digitorum longus - extends lat four toes
- extensor hallicus longus - extends great toe
iii) all muscles originate from the tibia and fibula and all pass under the extensor retinaculum
iv) supplied by deep fibular nerve
v) A - tib anterior, B - ex dig longus, C - ext hallicus longus,
D - extensor retinaculum
ANTERIOR LEG COMPARTMENT - TENDONS
i) where does each muscle in the anterior compartment insert?
ii) what muscle gives off extensor hoods? what attached into the extensor hoods?
iii) label diagram
i) tib anterior > medial cuneiform and 1st metarsal
- EDL > middle and distal phalanges
- EHL > distal phalanx of great toe
ii) EDL gives off extensor hoods - intrinsic muscles of the foot attach here
iii) A - EDL, B - tib ant, C - EHL, D - extensor hoods