L03: Cardiovascular System Flashcards

1
Q

What separates the heart into left and right?

A

Septum

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2
Q

What are layers called?

A

Tunica

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3
Q

What are the layers of a blood vessels?

A

Adventra/ Externa- outer
Media- middle
Intima- inside,inner

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4
Q

What recieves blood?

A

The atrias

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5
Q

What ejects blood?

A

The ventricles

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6
Q

What activates for Vascular shunt mechanism?

A

Pre capillary sphincters
Arterioles

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7
Q

What aids venous return?

A

Muscle pump- squeeze veins when contracting
Thoracic cavity- pressure difference -> pressure decrease within Thoracic cavity vs increase within abdominal as diaphragm contracts

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8
Q

Short term effects of exercise, LO3?

A

Increased HR, SV, Q -> inline with intensity
Depending on fitness level

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9
Q

Long term effects of exercise, LO3?

A

Decreased resting heart rate bc hearts more efficient
Increased SV due to stronger ventricle contractions
So an increase in MAX Q bc of sv increase

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10
Q

Warm up effects, LO3?

A

Increased heart rate and stroke volume
Increased venous return
Increased Q to meet demands

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11
Q

What’s the heart referred as?

A

Cardiac muscle or heart muscle

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12
Q

what type of blood does the right side of the heart transport?

A

oxygenated

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13
Q

what type of blood does the left side of the heart transport?

A

deoxygenated blood

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14
Q

what type of blood do viens often carry?

A

deoxygenated blood

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15
Q

what type of blood do arteries often carry?

A

oxygenated blood

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16
Q

Average value of heart rate?

A

60 to 80 bpm

17
Q

Average stroke volume?

A

50 to 100ml

18
Q

Average cardiac output?

A

5000ml/min or L/min

19
Q

Average value of heart rate for elite athletes?

A

30-40 bpm

20
Q

What is the respiratory pump?

A

During inhalation, pressure difference moves blood towards the lungs
• Thoracic cavity decreases
• abdominal cavity increases

21
Q

What organs have a reduced blood flow during VSM?

A

Non essential organs
Kidney
Liver
Digestive system, stomach