Kohaviot Flashcards
1
Q
UB-15
A
Back-Shu point of the Heart
- Tonifies and nourishes the Heart
- Regulates Heart qi
- Calms the spirit
- Unbinds the chest and resolves blood stasis
- Clears Heart fire
2
Q
Gb-21
A
Regulates qi
Transforms and lowers phlegm and dissipates nodules
Benefits the breasts and expedites delivery
3
Q
Lu - 1
A
- Disseminates and descends Lung qi and alleviates cough and wheezing
- Transforms phlegm, clears heat and regulates the water passages
- Descends Stomach qi
- Front-mu point of the Lung
Meeting point of the Lung and Spleen channels
4
Q
St-6
A
- Eliminates wind and benefits the jaw and teeth
5
Q
Sp-21
A
Great Luo-Connecting point of the Spleen
- Regulates qi and blood and firms the sinews and joints
- Unbinds the chest and benefits the lateral costal region
6
Q
Liv-8
A
- Clears damp-heat from the lower jiao
- Benefits the genitals, BLADDER
- Invigorates blood and benefits the uterus
- Nourishes blood and yin
7
Q
St-28
A
- Regulates the lower jiao and dispels stagnation
- Benefits the Bladder and the uterus
8
Q
Si-7
A
Luo-Connecting point of the Small Intestine channel
- Clears heat and releases the exterior
- Calms the spirit
- Activates the channel and alleviates pain
- Benefits the finger joints
9
Q
KID-6
A
- Benefits the throat
- Nourishes the Kidneys and clears deficiency heat
- Regulates the Yin Motility vessel
- Calms the spirit
- Regulates the lower jiao
10
Q
UB-26
A
Gate of Origin Shu
- Strengthens the lumbar region
- Regulates the lower jiao
11
Q
Li-10
A
- Regulates qi and blood, activates the channel and alleviates pain
- Harmonises the intestines and Stomach
12
Q
UB-40
A
- Benefits the lumbar region and knees
- Activates the channel and alleviates pain
- Cools the blood
- Clears summer-heat and stops vomiting and diarrhoea
- Benefits the Bladder
13
Q
St-25
A
Front-Mu point of the Large Intestine
- Regulates the intestines
- Regulates the Spleen and Stomach
- Resolves dampness and damp-heat
- Regulates qi and blood and eliminates stagnation
14
Q
UB-11
A
Meeting point of the Bladder, Small Intestine, Sanjiao and Gall Bladder channels and the Governing vessel
Hui-Meeting point of Bones
Point of the Sea of Blood
- Benefits the bones and joints
- Expels pathogenic factors and firms the exterior
- Regulates Lung qi and alleviates cough
15
Q
UB-57
A
- Relaxes the sinews, activates the channel and alleviates pain
- Benefits the calf and heel
- Treats haemorrhoids
16
Q
St-27
A
- Benefits the Kidneys and firms Jing
- Regulates qi and promotes urination
17
Q
Sp-10
A
- Invigorates the blood and dispels stasis
- Cools blood
- Harmonises menstruation
- Benefits the skin
18
Q
Li-4
A
Yuan-Source point of the Large Intestine channel
Gao Wu Command point
Ma Dan-yang Heavenly Star point
- Regulates the defensive qi and adjusts sweating
- Expels wind and releases the exterior
- Regulates the face, eyes, nose, mouth and ears
- Activates the channel and alleviates pain
- Induces labour
- Restores the yang
19
Q
Ht-3
A
He-Sea and Water point of the Heart channel
Calms the spirit
Transforms phlegm
Clears heat
Activates the channel and benefits the arm
20
Q
St-9
A
- Regulates qi and blood and lowers rebellion
- Benefits the throat and neck
21
Q
Tw-17
A
Meeting point of the Sanjiao and Gall Bladder channels
- Benefits the ears
- Eliminates wind
- Clears heat
- Activates the channel and alleviates pain
22
Q
UB-62
A
- Pacifies interior wind and expels exterior wind
- Calms the spirit and treats epilepsy
- Benefits the head and eyes
- Opens and regulates the Yang Motility vessel
- Activates the channel and alleviates pain
23
Q
Sp-6
A
Tonifies the Spleen and Stomach
Resolves dampness
Harmonises the Liver and tonifies the Kidneys
Regulates menstruation and induces labour
Harmonises the lower jiao
Regulates urination and benefits the genitals
Calms the spirit
24
Q
CV-22
A
Meeting point of the Conception and Yin Linking vessels
Point of the Window of Heaven
- Descends rebellious qi and alleviates cough and wheezing
- Benefits the throat and voice
25
**UB-60**
* **Clears heat** and **_lowers yang_**
* Pacifies **_wind_ and leads down excess**
* **Activates** the entire Bladder channel and alleviates pain
* Relaxes the **sinews and strengthens the lumbar spine**
* Promotes **_labour_**
26
**Pc-5**
Jing-**River** and **Metal** point of the Pericardium channel
* **Transforms _phlegm_**
* **Settles and _calms the spirit_**
* **Descends rebellious qi and regulates the _Stomach_**
* **Regulates _menstruation_**
27
**Ht-5**
**_Luo-Connecting point_** of the Heart channel
Ma Dan-yang Heavenly Star point
* **Calms the _spirit_**
* **_Regulates Heart rhythm_**
* **Benefits the tongue**
* **Activates the channel and alleviates pain**
28
**St-40**
Luo-Connecting point of the Stomach channel
* **Transforms phlegm and dampness**
* Benefits the **chest**
* **Clears phlegm** from the **Lung** and alleviates cough and wheezing
* **Clears phlegm** from the **Heart** and calms the spirit
29
**Liv-14**
**Front-Mu point of the Liver**
* **Spreads the Liver** and **regulates qi**
* **Invigorates blood** and disperses **masses**
* **Harmonises the Liver and Stomach**
30
**SP-1**
* Stops **bleeding**
* **Regulates the Spleen**
* **Unbinds the chest**
* **_Calms the Heart and spirit_** and restores **consciousness**
31
**Gb-24**
Front-Mu point of the Gall Bladder
* **spreads Liver qi**
* Lowers **rebellious qi** and harmonises the **middle jiao**
* Resolves **damp-heat**
32
**Si-1**
Jing-**Well** and **Metal** point of the Small Intestine channel
* **Clears *_heat_*** and benefits the ***sensory orifices***
* **Revives *_consciousness_***
* **Promotes *_lactation_* and *_benefits the breasts_***
33
**UB-22**
_Back-Shu point of the **Sanjiao**_
* _Moves and regulates the **Sanjiao**_
* Regulates the S**pleen and Stomach** and **resolves dampness**
* Regulates the **water passages and promotes urination**
* Resolves masses
34
**Ht-8**
**Ying-Spring** and **Fire** point of the Heart channel
* Clears **heat** from the **Heart** and **Small Intestine**
* **Calms** the spirit
* **Regulates Heart qi**
* Activates the channel and alleviates pain
35
**GV-26**
**Meeting** point of the Governing vessel with the **_Large Intestine and Stomach channels_**
Sun Si-miao **Ghost** point
* Restores **_consciousness_** and **calms the spirit**
* _Benefits_ the **_face and nose_** and **_expels wind_**
* _Benefits **the spine**_ and ***treats acute lumbar sprain***
36
**UB-19**
Back-Shu point of the **_Gall Bladder_**
* _Clears **damp**-**heat** from the **Liver and Gall Bladder**_
* Clears pathogenic factors from the **shaoyang**
* Tonifies and regulates **Gall Bladder qi**
* Tonifies **deficiency**
37
**Lu-7**
**_Luo-connecting point_** of the **_Lung_** channel
**_Confluent point_** of the **_Conception_** vessel
Gao Wu Command point
Ma Dan-yang Heavenly Star point
* **Releases the exterior** and expels **_wind_**
* Promotes the **descending function** of the **Lung**
* Pacifies **wind** and **phlegm**
* **Benefits** the **head** and **nape**
* **_Opens and regulates the Conception vessel_**
* Regulates the **_water passages_**
* **Activates the channel and alleviates pain**
38
**Ht-4**
**Jing-River and Metal point of the Heart channel**
* **_Calms the spirit_ and benefits the voice**
* **Relaxes the muscles and sinews**
39
**Tw-8**
* **Clears the Sanjiao channel**
* **Activates the channel and alleviates pain**
40
**UB-12**
* **Expels wind** and releases the exterior
* Strengthens the **defensive qi** and firms the exterior
* Disseminates and descends Lung qi
* Benefits the _nose_
41
**Liv-13**
Front-Mu point of the Spleen
* **Harmonises** the **Liver and Spleen**
* Regulates the **_middle and lower jiao_**
* **_Fortifies the Spleen_**
* **_Spreads the Liver and regulates qi_**
42
**Sp-15**
* **Moves qi** and regulates the **intestines**
43
**KID-2**
* Clears **deficiency heat**
* **Regulates** the **Kidneys**
* Regulates the **lower jiao**
44
**St-39**
* Moves **Small Intestine** qi and transforms **stagnation**
* Regulates and **harmonises** the **intestines** and clears **damp-heat**
* Activates the channel and alleviates pain
45
**UB-43**
* Tonifies and nourishes the **Lung, Heart, Kidneys, Spleen and Stomach**
* Nourishes **yin and clears heat**
* Calms the spirit
* Fosters the **original qi**
* Resolves **_phlegm_**
* **_CHRONIC DISEASES_**
46
**Li-11**
**He-Sea** and **Earth** point of the Large Intestine channel
Sun Si-miao **Ghost** point
Ma Dan-yang **Heavenly Star** point
* ***_Clears heat_***
* **Cools the *_blood,_*** **eliminates *_wind_***, drains ***_damp_*** and alleviates ***_itching_***
* **Regulates *_qi and blood_***
* Activates the channel and alleviates pain
47
**GV-8**
* _Soothes_ the **Liver**, pacifies **_wind_** and relieves **_spasm_**
* **Calms the spirit**
48
**St-12**
* **Descends** **Lung qi** and **clears heat** from the **chest**
49
**St-36**
* Harmonises the **_Stomach_**
* **Fortifies the _Spleen_** and resolves **_dampness_**
* **Supports** the **correct qi** and fosters the **original qi**
* **_Tonifies qi and nourishes blood and yin_**
* **Clears fire** and **calms the spirit**
* Activates the channel and alleviates pain
* Revives the **yang** and restores **consciousness**
50
**St-17**
* promote **Delivery**
* **Lactation**
51
**UB-31**
Meeting point of the Bladder and Gall Bladder channels
* Regulates t**he lower jiao** and facilitates **urination** and **defecation**
* Regulates **_menstruation_ and stops leucorrhoea**
* Benefits the **lumbar region and legs**
52
**CV-15**
**_Luo-Connecting_** point of the **_Conception_** vessel
* Regulates the **_Heart_** and calms the **_spirit_**
* **_Descends Lung qi_** and **_unbinds the chest_**
53
**CV-3**
**Mu** point of the **Bladder**
**Meeting** point of the Conception vessel with the **Spleen, Liver and Kidney** channels
* Benefits the **Bladder**, **regulates qi** transformation and **drains damp-heat**
* Drains **dampness** and treats **leucorrhoea**
* Benefits the **uterus** and regulates **menstruation**
* **Dispels stagnation** and benefits the **lower jiao**
* **Fortifies the Kidneys**
54
**Pc-7**
Shu-**Stream**, **_Yuan-Source_** and **Earth** point of the Pericardium channel
**Sun Si-miao _Ghost_ point**
* **_Clears heat_ from the _Heart_ and _calms_ the spirit**
* **_Harmonises the Stomach and intestines_**
* **_Unbinds_ the chest**
* **Clears the nutritive level and _cools blood_**
55
**Ht-7**
**Shu-Stream**, **_Yuan-Source_** and **Earth** point of the Heart channel
* **_Calms_ the spirit**
* **_Regulates and tonifies_ the Heart**
56
**UB-27**
_Back-Shu point of the **Small Intestine**_
* _Separates the **pure from the turbid**_
* Regulates the **intestines and Bladder**
* Drains **turbid dampness and clears damp-heat**
* Regulates **Small Intestine qi**
57
**St-30**
Meeting point of the Stomach channel with the **CHONG** vessel
* Regulates qi in the **lower jiao**
* Regulates the **Chong vessel**
* Subdues running piglet qi
58
**UB-20**
_Back-Shu point of the **Spleen**_
* Tonifies **_Spleen qi and yang_**
* Resolves **_dampness_**
* Raises **_Spleen qi and holds the blood_**
* _Regulates and harmonises the qi of the middle jiao_
59
**Tw-6**
Jing-**River** and **Fire** point of the Sanjiao channel
* ***_Regulates qi_* and *_clears heat*_ in the _*three jiao_***
* ***_Benefits the chest*_ and l_*ateral costal region_***
* ***_Moves the stool_***
* ***_Benefits the voice_***
* **Activates the channel and alleviates pain**
60
**Tw-14**
* **Dispels _wind-damp_**
* **Alleviates pain and benefits the *_shoulder joint_***
61
**Lu-6**
* **_Xi-cleft_** point point of the Lung channel
* Disseminates and _descends Lung **qi**_
**Clears heat** and **moistens** the **Lung**
Clears heat and **stops bleeding**
Moderates **_acute conditions_**
62
**UB-24**
Sea of **Qi Shu**
* Strengthens the **lumbar region and legs**
* Regulates the **lower jiao**
63
**KID-3**
Shu-Stream, **Yuan-Source** and Earth point of the Kidney channel
* Nourishes **Kidney yin** and clears **deficiency heat**
* Tonifies **Kidney yang**
* Anchors the **Qi and benefits the Lung**
* Strengthens the **lumbar spine**
64
**Liv-5**
Luo-Connecting point of the Liver channel
* **Spreads the Liver**, **regulates qi** and benefits the **genitals**
* Clears **_dampness_** and **_heat_** from the **lower jiao**
* Regulates **menstruation**
* Treats plumstone qi
65
**CV-6**
* Fosters **_original qi_**
* **_Tonifies qi_**
* Tonifies the **_Kidneys_** and fortifies **_yang_**
* Rescues **_collapse of yang_**
* Regulates qi and **_harmonises blood_**
66
**UB-18**
_Back-Shu point of the **Liver**_
* **Spreads Liver qi**
* Regulates and nourishes **Liver blood**
* Pacifies **wind**
* Cools fire and clears **damp-heat**
* Benefits the **_eyes and sinews_**
67
**GV-14**
**Meeting point** of the Governing vessel with the **six yang channels of the hand and foot**
Point of the **Sea of Qi**
**Expels _wind_** and firms the **_exterior_**
Clears **heat**
Treats malaria
Tonifies deficiency
Pacifies wind
68
**UB-28**
_Back-Shu point of the **Bladder**_
* Regulates the **Bladder**
* Clears d**amp-heat from the lower jiao**
* Dispels **stagnation and resolves masses**
* Benefits the **lumbar region and legs**
69
**UB-23**
_Back-Shu point of the **Kidneys**_
* Tonifies the **Kidneys** and fortifies **yang**
* Benefits **essence**
* Nourishes **Kidney** **yin**
* Firms **Kidney qi**
* Regulates the **water passages** and benefits **urination**
* Benefits and warms the **uterus**
* Benefits the **ears and eyes**
* Strengthens the **lumbar region**
70
**UB-13**
_Back-Shu point of the **Lung**_
* Tonifies **Lung** qi and nourishes **Lung yin**
* _Descends and **disseminates Lung qi**_
* Clears **heat f**rom the Lung
* Releases the **exterior**
71
**Gb-40**
**Yuan-Source point of the Gall Bladder channel**
* Spreads **_Liver qi_** and clears **_Gall Bladder heat_** and **_damp-heat_**
* Activates the channel, alleviates pain and
* **_benefits the joints_**
* Regulates **_shaoyang_**
72
**St-5**
Eliminates **_wind_ and** reduces **_swelling_**
73
**CV-5**
Front**-Mu** point of the **Sanjiao**
* Moves and benefits the **_water passages_**
* Regulates **_qi_** and alleviates **_pain_**
* Regulates the **_uterus_**
74
**CV-12**
**_Front-Mu_** point of the **_Stomach_**
Hui-**Meeting** point of the **Fu**
Meeting point of the Conception vessel with the Small Intestine, Sanjiao and Stomach channels
* Harmonises the **_middle jiao_** and descends **_rebellion_**
Tonifies the **Stomach** and fortifies the S**pleen**
Regulates qi and alleviates pain
75
**KID-7**
* **Benefits the Kidneys**
* **Regulates the _water passages_ and treats _oedema_**
* **Regulates _sweating_**
* **Drains damp and _clears damp-heat_**
* **Strengthens the _lumbar region_**
76
**Tw-5**
***_Luo-Connecting_*** point of the Sanjiao channel
**Confluent** point of the **Yang Linking** vessel
* ***_Expels wind_* and *_releases the exterior_***
* **Benefits the *_head and ears_***
* **_Opens the Yang Linking vessel_**
* **_Clears heat_**
* **Activates the channel and alleviates pain**
77
**Si-3**
Shu-**Stream** and **Wood** point of the Small Intestine channel
**Confluent point of the Governing vessel**
* **Benefits the *_occiput, neck and back_***
* **Activates the channel and alleviates pain**
* **Clears *_wind_* and *_heat_* and *_treats malaria_***
* **Calms the spirit and *_treats epilepsy_***
* **Clears heat and *benefits the sensory orifices***
* **Regulates the *_Governing vessel_***
78
**CV-17**
Front-**_Mu_** point of the **_Pericardium_**
Hui-**Meeting** point of the **Qi**
Point of the **Sea of Qi**
**Meeting** point of the Conception vessel with the **Spleen, Kidney, Small Intestine and Sanjiao channels**
* Regulates **qi** and **unbinds the chest**
* Descends **_rebellion_** of the **_Lung and Stomach_**
* **Benefits _gathering qi_**
* Benefits the **_breasts and promotes lactation_**
79
**Gb-41**
* **Spreads Liver qi**
* Benefits **_the chest, lateral costal region_** and **_breasts_**
* Clears the **head** and benefits the **eyes**
* Transforms **_phlegm and dissipates nodules_**
80
**Sp-3**
Yuan-Source and Earth point of the Spleen channel
* **Tonifies the Spleen** and **resolves dampness** and **damp-heat**
* **Harmonises the _Spleen_ and _Stomach_**
* **Regulates qi**
* **Strenth SPINE, MEMORY**
81
**Sp-9**
* **Regulates the Spleen and resolves dampness**
* Opens and moves the **water passages**
* Benefits the **lower jiao**
82
**UB-14**
Back-Shu point of the **_Pericardium_**
* Spreads **Liver qi** and _unbinds the chest_
* Regulates the **_Heart_**
* Regulates and **_descends qi_**
83
**St-44**
* Clears **heat from the Stomach** **channel** and alleviates pain
* Harmonises the **intestines** and clears **damp-heat**
* Calms the **spirit**
84
**UB-29**
**Mid-Spine** Shu
* Benefits the ***lumbar region***
* Dispels cold ***and stops diarrhoea***
85
**CV-8**
* **Warms** the **yang** and _rescues collapse_
* **Warms** and **harmonises** the **intestines**
86
**Pc-6**
**_Luo-Connecting_** point of the Pericardium channel _Confluent_ point of the _Yin Linking_ vessel
## Footnote
**Unbinds** the chest and **regulates qi**
Regulates the _Heart and calms the spirit_
**_Harmonises the Stomach and alleviates nausea and vomiting_**
**_Clears heat_**
Opens the Yin Linking vessel
87
**Lu-5**
**He-sea** and **Water** point of the **Lung** channel
* **Clears heat** from the Lung and **descends _rebellious_ qi**
* Regulates the **water** **passages**
* **Activates the channel**
* **Relaxes the _sinews_ and _alleviates pain_**
88
**Pc-4**
**_Xi-Cleft_** point of the Pericardium channel
* **Invigorates blood** and dispels **stasis**
* **_Cools blood_** and **_stops bleeding_**
* **Calms** the **spirit**
* Moderates **acute conditions**
89
* **UB-58**
***_Luo-Connecting point of the Bladder channel_***
* **Harmonises the upper and lower**
* Expels **wind from taiyang channel**
* Treats **haemorrhoids**
* Activates the channel and alleviates pain
90
**UB-17**
_Hui-Meeting point of **Blood**_
* **Invigorates blood** and dispels **stasis**
* **Cools blood** heat and **stops bleeding**
* _**Nourishes** and **harmonises** the blood_
* Harmonises the **diaphragm** and descends **rebellious qi**
91
**GV-16**
**Meeting** point of the Governing and **Yang Linking** vessels
Point of the **_Sea of Marrow_**
Point of the **Window of Heaven**
Sun Si-miao **Ghos**t point
* **Eliminates _wind_**
* **Nourishes the _sea of marrow_** and **benefits** the **_head and neck_**
* **Calms the spirit**
92
**UB-21**
**Back-Shu** point of the **Stomach**
* _Regulates the **Stomach**_ and descends **rebellion**
* Harmonises the ***_middle jiao_***
93
**KID-1**
* **Descends excess** from the **head**
* **Calms** the **spirit**
* Revives consciousness and **rescues yang**
* strengthens **Yin**
94
**GB-14**
* Eliminates **wind**
* Benefits the **head**
* Benefits the **eyes**
95
**GV-4**
* _Clears_ **heat**
* _Regulates_ the **Governing** vessel
* Tonifies the **Kidneys**
* Benefits the **lumbar spine**
96
**Gb-36**
Xi-Cleft point of the Gall Bladder channel
* Activates the channel and alleviates **pain**
* Clears **heat** and detoxifies **poison**
97
**Gb-20**
* Eliminates **wind**
* Benefits the **head and eyes, ears**
* **Clears the sense organs**
98
**UB-67**
* **Expels wind** and clears the **head and eyes**
* **Turns** the **foetus** and **facilitates labour**
99
**Gb-25**
Front-Mu point of the Kidneys
* **Tonifies the Kidneys** and regulates the **water passages**
* **Fortifies the Spleen** and regulates the **intestines**
* Strengthens the **lumbar region**
100
**UB-63**
**Xi-Cleft point** of the Bladder channel
* Pacifies **wind**
* Moderates **acute conditions**
* Relaxes the **sinews,** activates the channel and alleviates pain
101
**CV-7**
**Meeting** point of the **Conception** and **Penetrating** vessels and the **Kidney** channel
* Regulates **_menstruation_**
* Benefits the **_lower abdomen and genital region_**
102
**KID-4**
**Luo-Connecting** point of the Kidney channel
* **Reinforces** the Kidneys
* **Anchors the qi** and benefits the ***_Lung_***
* Strengthens the **will** and **dispels fear**
103
**KID-10**
* Clears **damp-heat** from the **lower jiao**
* Benefits the Kidneys
* Activates the channel and alleviates pain
104
**Pc-3**
**He**-**Sea** and **Water** point of the Pericardium channel
* Clears **heat** from the **qi**, **nutritive** and **blood** levels
* **Harmonises the Stomach** and **intestines** and stops **vomiting**
* Activates the channel and alleviates pain
105
**Sp-4**
Luo-Connecting point of the Spleen channel Confluent point of the Penetrating vessel
* **Fortifies the Spleen** and harmonises the **middle jiao**
* **Regulates qi and resolves dampness**
* Calms the **spirit**
* Benefits the **Heart and chest**
* Regulates the **Chong vessel**
106
**Liv-3**
Shu-Stream, Yuan-Source and Earth point of the Liver channel
* Spreads **Liver qi stagnation**
* Subdues **Liver yang** and extinguishes **wind**
* Nourishes **_Liver blood and Liver yin_**
* Clears the **_head and eyes_**
* Regulates **_menstruation_**
* Regulates the **_lower jiao_**
107
**CV-2**
**_Meeting_** point of the Conception vessel with the **_Liver_** channel
* **Benefits _urination_**
* **Regulates the _lower jiao_**
* **_Warms_ and _invigorates_ the _Kidneys_**
108
**GB-34**
Hui-meeting point of **Sinews**
* Benefits the **sinews and joints**
* **Spreads Liver qi** and benefits the **lateral costal region**
* Clears **Liver** and **Gall Bladder** **damp-heat**
* Harmonises **shaoyang**
109
**St-26**
* Regulates **qi** and alleviates **pain**
110
**Gb-39**
Hui-Meeting point for Marrow
* Benefits the **sinews and bones**
* Benefits the **neck**
* Dispels **wind-damp**
* Clears **Gall Bladder fire**
111
**Liv-2**
* **Clears** **Liver fire**
* **Spreads** **Liver qi**
* Pacifies **Liver wind**
* **Clears heat** and stops b**leeding**
* Benefits the **lower jiao**
112
**Gb-26**
* **Regulates the Dai Mai** and drains **dampness**
* **Regulates menstruation** and stops **leucorrhoea**
113
**CV-4**
Front-**Mu** point of the **Small Intestine**
**Meeting** point of the Conception vessel with the **Spleen, Liver and Kidney** channels
* Fortifies the **original qi** and benefits **essence**
* Tonifies and nourishes the **Kidneys**
* Warms and fortifies the **Spleen**
* Benefits the **uterus** and assists **conception**
* Regulates the **lower jiao** and benefits the **Bladder**
* Regulates **Small Intestine qi**
* _Restores collapse_
114
**UB-16**
**GV** Shu
## Footnote
* **Regulates qi in the _chest and abdomen_**
115
**UB-10**
Regulates qi and pacifies **wind**
Benefits the **head** , **neck** and **sensory** **orifices**
Calms the **spirit**
Activates the channel and alleviates pain
116
**St-37**
* Regulates the **intestines** and transforms **stagnation**
* Clears **damp heat** and alleviates **diarrhoea** and dysenteric disorder
* Regulates the **Spleen and Stomach**
* Activates the channel and alleviates pain
117
**GV-20**
**Meeting** point of the **Governing** vessel with the **_Bladder, Gall Bladder, Sanjiao and Liver_** channels
Point of the **_Sea of Marrow_**
* Pacifies **wind** and **subdues yang**
* **Raises yang** and **counters prolapse**
* _Benefits_ the **head and sense organs**
* _Nourishes_ the **sea of marrow**
* _Benefits_ the **brain and calms the spirit**
118
**Gb-31**
* **Eliminates wind**
* **Alleviates itching**
119
**St-21**
* **Regulates** **St qi** and alleviates pain
* Harmonises the **middle jiao** and transforms **stagnation**
* **Raises the qi** and **stops diarrhoea**
120
**UB-25**
_Back-Shu point of the **Large Intestine**_
* Regulates the **intestines**
* Transforms **stagnation** and alleviates pain
* Strengthens the l**umbar region and legs**
121
**Lu-9**
**_Shu-stream_**, **_Yuan-source_** and **_Earth_** point of the Lung channel
* **_Tonifies_ the Lung and _transforms phlegm_**
* **Promotes the _descending_ function of the Lung**
* **_Regulates and harmonises the one hundred vessel_s**
* **Activates the channel and alleviates pain**
