Knee, leg, ankle and foot Flashcards
describe the bones of the leg *
the tibia and fibia are 2 parallel bones that articulate with each other
they have an interosseous membrane between them
tibia has medial and lateral condyles involved in articulation
the articular surfaces are called the medial and lateral tibial plateau - this is where the femer sits
the intercondylar tubercles of the intercondylar eminence are between the plateaus
tibial tuberosity is for the attachment of teh atella tendon
the distal end of the fibula and tibula have a malleolus - a pointy bit involved in the proximal ankle joint
between the distal nds of the tibia and fibia is a trough for the ankle bones to fit into
prox end of fibula is more rounded
what is the anatomical name for big toe *
hallux
describe the bones pof the feet *
have tarsal, metatarals and phalanges
tarsals - talus, navicular, cuboid and 3 cuneiforms
together the tarsals form transverse joints - allow flexibility
the tarsal called talus is involved in articulation with the leg bone
underneath the talus have the calcaneus bone - this is the heal bone and where the calcaneus tendon attaches posteriorly
have sesamoid bones at big toe in flexor hallucis brevis - when on tip toes put a lot of weight here = the seamoid bones prevent you crushing on the tendons
what are the muscular compartments involved in the knee, leg ankle and foot *
anterior compartment of leg
lateral compartment of leg
posterior compartment of the leg
intrinsic muscles of the foot - sole 4 layers, drosum 2 muscles
what muscles of teh anterior compartment of the thigh are involved in the knee *
tensor fascia latae
sartorius
quadriceps femoris
how is the fascia of the buttock and thigh relatd to the knee *
the iliotibial tract mergs with fascia distal to the knee - provides knee joint stability
what muscles of the medial compartment of the thigh are involved in the knee *
gracialis - acts across the knee joint
from inferior ramus of pubis
provides knee joint stability
what muscles from the posterior thigh are involved in the knee *
the hamstrings - semimembranous, semitendinous, biceps femoris
prox attachement is ischial tuberosity, EXCEPT shot head of the biceps comes off the shaft of femer
distal attachment - semimembranous and semitendinous: attach to tibia (tendinous anterior, membranous posterior), biceps femoris: fiula
what is dorsiflexion *
raise foot to body
movement of the dorsal side of the foot towards the leg
what is plantar flexion *
move feet away from body
when feet are planted it is goint onto tip toes (dorsi-flexion is th opposite of this)
describe the anterior compartment of the leg *
func: ankle dorsiflxors (extensors) and extend the digits
nerve: deep peroneal; nerve
blood: anterior tibial artery
muscles:
- tibialis anteior,
- extensor digitorum longus
- extensor hallucis longus (ie acts on thumb)
describe the tibialis anterior muscle *
most superficial of the anterior compartment
acts across the ankle on medial side of teh tarsals
attaches to the prox 1/2 of anterolateral tibial surface nad the interosseous membrane, lateral tibial condyle, anterior intermuscular septum and crucal fascia
tendon runs inferomedially to cross the ankle joint
attach to medial cuneiform and base of teh 1st metatarsal
INVERSION OF THE FOOT, dorsiflexor, adducts foot
deep peroneal nerve - l4 5 s1
describe extensor digitorum longus *
act on the 4 digits
attach to lateral head of the fibula, upper 2/3 of medial fibular shaft surface and upper part of the interosseous membrane, and the related surface of the lateral tibial condyle, crucal fascia
its tendon crosses the ankle medially and splits into 4 tendon slips
each of which insert on dorsm of middle and distal phalanges as part of extensor expansion
extends lateral 4 digits, weak dorsiflexor, extends foot
deep peroneal nerve l4 5 s1
describe etensor hallucis longus *
only act on hallux
attach to mid and distal anterior surface of the fibula and adjacent interosseous membrane
tendon crosses ankle centrally
insert into dorsal surface of distal phalanx of hallux
extend distal phalanx, weak dorsiflexor, weak inversion and adduction
anterior tibial a
deep peroneal nerve l4 5 s1
describe the muscles on the dorsum of tyhe foot *
have extensor hallucis brevis
extensor digitorum longus tendon and brevis (brevis si a small muscle that is covered by tendons)
describe the lateral compartment of the leg *
func: ankle evertors (pull foot so soles face laterally), can contribute to dorsiflexion
nerve: superficial peroneal nerve
blood: peroneal artery
muscles:
- peroneus longus
- peroneus brevis
- peroneus tertius - small but is present
describe peroneus longus and brevsi *
prox attachment: fibular and tibea
go behind the lateral malleoulus adn run laterally in the foot
brevis attaches to base opf 5th metacarple
longis turns and goes to the opposite side of th foot - strong evertor
describe the posterior compartment of the leg *
func: ankle plantarflexors
nerve: tibial nerve
blood: posterior tibial artery
muscles - superficial
- gastrocnemius
- soleus
- plantaris
muscles - deep
- popliteus
- flexor digitorum longus
- flexor hallucis longus
- tibialis posterior
describe the popliteus *
deep posterior muscle
associated with the knee
attachgment on lateral side of femeral condyle- fans out to attach to the upper shaft of the posterior tibia
func: unlock the knee by initiating lateral rotation of the femer on the tibia (when knee is locked it twists slightly)
describe the gastrocnemius *
has 2 heads - medial and lateral
the proximal attachment is at the posterior non-articualr surface of the femoral condyles
they coinverge to form calcaneal tendon and attach to the posterior surface of the calcaneous
plantar flex ankle, knee flexion when not weight bearing, stabalises ankle and knee when standing
poplital artery and peroneal artery, posterior tinial a
tibial nerve s1 2
describe soleus *
look like flat fish - deep to the gastrocnemius
attachs to the posterior aspect of the fibular head, the upper 1/4 of posterior surface of fbula and middle 1/3 of medial border of the tibial shaft, tendinous arch between tibial and fibular attachments, soleal line of tibia
converges with tendon of gastrocnemius to form th calcaneus tendon - inserting on the middle 1/3 of the poosterior calcaneal surface
plantarflex foot and flex knee
popliteal, peroneal and tibial a
tibial nerve s1 2
describe the triceps surae *
teh 2 heads of gastrocnemius and the 1 head of soleus form the triceps surae
the distal tendon is tendocalcaneus
describe plantaris *
small belly muscle
origin - inferior area of lateral supracondylar area of femer, medial to prox lateral head of gastrocnemius and oblique popliteal ligament of the knee
has long tendon
inserts into calcaneus bone, medial to the calcaneal tendon
has little function but is used in surgey - plantarflexes foot and flexes knee
damage to it is pauinful
describe the gastrocnemius and plantaris contribution to knee joint *
they act across the knee so prvide stability
attachment of flexor digitorum longus and tibialis posterior *
longus - attaches to distal 1/2 of postrior tibial surface
tibialis posterior - attach to posterior aspect of interoosseous membrane, superior 2/3 of medial posterior surface of the fibula and superior aspect of the posterior surface of the tibia
path of the flexor digiorum longus *
attaches to medial side of posterior surface of the tibia, crural fascia
tendon passes posterior to the medial malleolus and under the plantar aponeurosis
here the tendon divides to insert into plantar surface of distal phalanges of 2-4
flexes 2nd-5th toes, weak plantar flexor
peroneal and post tibial a
tibial n l5 s1
attachment of fibularis brevis and flexor hallucis longus *
shaft of fibular
describe the tibalis posterior, flxor digitorum longus and flexor hallucis longus *
FHL is deeper than the others
all tendons go behind the medial malleoulus and had into foot
tibialis posterior tendon attaches in tarsal region
FHL and FDL act on digits - go to distal phalanges
describe the function of the sesamoid bones in toe *
the big toe important in push off so the sesamoid protect the FHL tendon when you put weight on it
describe the sole of the foot *
4 layers
intrinsic muscles
tibial nerve
describe the dorsum of the foot *
EDB - supplid by the common peroneal nerve
EHB
function of the foot *
for most people intrinsci muscles of the foot act as shock absorbers, adjusting the foot to uneven surfaces
feet can be trained for carrying out fine movmnts eg writing dn drawing when people lack upper limbs
describe layer 1 of the foot *
muscles
- abductior digiti minimi
- flexor digitorum brevis
- abductor hallucis longus
describe layer 2 of the siole of the foot *
have th 4 lumbricles
quadratus plantae
FDL and FHL tendons from the posterior of the leg are present in this layer
describe quadratus plantae
plantar muscle in layer 2 of sole of foot
pulls on tendon of FDL and modifies its action so that FDL dioesnt pull the toes at an angle
describe layer 3 of the sole of the foot *
flexor digiti minimi brevis
flexor hallucis brevis
adductor hallucis - transverse and oblique head
muscles present in layer 4 of the sole of the foot *
dorsal and plantar interossei
peroneal longus (frol lateral compartment of leg) and tibialis posterior (from posterior compartment of leg) are seen here
what is the poopliteal fossa *
teh diamond shapd space posterior to the knee joint
boundaries of teh popliteal fossa *
biceps femoris - superiorly
semimembranosus - superiorly
lateral head of gastrocnemius - inferiorly
madial head of gastrocnemius - inferiorly
possible a contribution from plantaris muscle
skin and fsacia
femer - posteriorly
what are the contents of the popliteal fossa *
popliteal artery and vein
tibial nerve and common peroneal nerve
short saphenous vein
popliteal lymph nodes
(order serve and volly new ball -semimemranous muscle, artery, vein, nerve, biceps femoris)
describe the location of the contents of the popliteal fossa *
small saphenous vein is superficial and pierces the fascia and drains into the politeal vein
popliteal artery adn vein is deeper
the sciatic nerve divides just above popliteal fossa forming tibial and common peroneal nerve
genicular branches iof the arteries
describe the knee joint *
hinge joint - primarily allows flexion and extension - there is some gliding, rolling and rotation movement
the shapes of the distal femer and prox tibia do not allow stability
what gives the knee joint stability *
ligaments
- anterior cruciate ligament
- posterior cruciate ligament
- medial collateral ligament
- lateral collateral ligament
meniscsi
- medial meniscus
- lateral meniscus
extensor mechanism
- quandriceps
- quadriceps tendon
- patella ligament
- tibial tuberosity
bursae
- pre-patellar bursa
- popliteal bursa
what are meniscsi ie the ones that stabalise the knee joints
cartilagionous C shapes on surface of condyles of tibia
one is medial and 1 lateral
both are attached to the facets in the intercondylar region of the tibial plateau
the medial meniscus is attached around its margin to the capsule of the joint and to the tibial collateral ligament
the lateral mensiscus is attached to the capsule
therefore the lateral meniscus is more mobile
they are interconnected by the transverse ligament of the knee
lateral is also connected to the tendon of the popliteus muscle which passes supereolaterally between the meniscus and the capsule to insert on the femur
the menisci improves congruency between femoral and tibial condyles during movement
describe how the extensor mechanisms provide stabilty to the knee joint *
quadriceps act through the patella to the tibial tuberosity
patella has articulation with supracondylar region of the femer - not involved in the knee joint
describe the bursae that provide stability to the knee joint *
they are a sac found between muscle tendons and ones
reduce friction
some our out-pockets of synovial membrans of joints
if get inflammed they are dehabilitating in long term/short term ie in prepatellar bursitis
describe the bones of the knee joints *
femer comes in at an angle
the condyles form lateral femorotibial articulations and medial femorotibial articultaions
the femoral condyle is a long curved surface to allow flexion adn extension
the distal femer articultes to the proximal tibia
describe the cruciate ligaments of the femer
*
in the intercondylar region of the knee
the anterior cruciate ligament attaches to the anteriro of the intercondylar eminence of the tbia and crosses back to attach to the intercondylar fossa of femer,
posterior cruciate ligament attachs posteriorly to tuibia then goes anteriorly to to attach to the intercondylar fossa of femer
describe the collateral ligaments of the femer *
there is a lateral and medial
they prevent any abduction./adduction
lateral so string if you apply enough pressure the head of the fibula will break before the ligament will
lateral is attached to lateral femoral epicondyle and depresson in upper surface of the fibula head - separated from teh fibrous membrane by a bursa
the medial is attached to fibrous membrane, anchored superiorly to the medial and femoral epicondyle inferior to the adductor tubercle then attach to medial margin of the tibia
describe the cartilage of the tibial plateau *
the hyalin cartilage is on top of the bone, on top of this are the menisci
meniscus is attached to collateral lig - so if ligament stretches it will pull on the meniscus and possible damage it
illustrate the tendol of politus muscle on the superior view of the tibia