KNEE: Lectures 1 and 2 Flashcards
Pt Scenario
First contact practitioner
if OPEN INJURY
OBSERVE:
Active bleeding? Bone protruding?
First contact practitioner
if Fx:
OBSERVE:
WB w/out an AD?
First contact practitioner
if Knee Dislocation
Tibiofemoral vs.
Patellofemoral vs.
Muscular avulsions vs.
Vascular issues
-
Tib/Fib
- Is varus/valgus alignment similar to uninjured side?
-
Patellofemoral
- is patella centered in knee joint?
-
Muscular avulsions
- is there a loss of contour @ insertion site? Muscle retraction?
-
Vascular issues
- is the foot or lower limb cyanotic?
First contact practitioner
if Knee Jt Infection/Septic Joint
OBSERVE:
is the joint swollen and red?
First contact practitioner
Open Injury
PALPATE:
NOTHING IF OPEN!!
First contact practitioner
Fx:
PALPATE:
Fibular head, Patella
First contact practitioner
Knee Dislocation
Tib/fib vs.
Patellofemoral vs.
Muscular avulsions vs.
Vascular issues
PALPATE:
-
Contour of the limb:
-
Tib/Fib
- are injured knee mm’s more/less active vs. uninjured?
-
Patellofemoral
- Is patella tender on medial side?
-
Muscular avulsions
- Is there a loss of contour near muscular insertion?
-
Vascular issues
- are distal pulses intact?
-
Tib/Fib
First contact practitioner
Knee jt Infection/Septic Joint
PALPATE:
-
Joint swelling
- intra-articular vs. extra-articular
- **Sweep Test**
First Contact Practitioner
Stop the Party, Call ED ….
- OPEN INJURY
-
Neurvascular injury
- diminished or absent pulses
- absent sensation
- Obvious Fx OR
-
(+) Ottawa Knee/Ankle Rules
- HIGH index of suspicion Fx
-
Gross misalignment of limb
- Disloc. w/out reduction
- DO NOT try to reduce UNLESS transit time to ED is prohibitively long
First contact practitioner
Continue Exam; Refer out when finished:
-
Tib/Fib OR Patellofemoral Dislocation
- NO (or min.) neurovascular issues
- Normal alignment
- spont. reduction
- Muscle avulsions
*NOTE: presentation is not emergent, BUT should be assessed by other providers to ensure medical stability
Knee Rules for det. Need for Radiography
Ottawa Knee Rules
- Age 55+
- Isolated tenderness of patella
OR
- Tenderness over fibular head
- Unable to flex knee past 90deg
- Unable to bear wt. immed. OR in ED for 4 steps
***HIGHLY SENSITIVE BUT NOT VERY SPECIFIC***
*REMEMBER SnNout and SPpin
Knee Rules for det. Need for Radiography
Pittsburgh Knee Rules
- Blunt trauma OR a fall as MOI + one of following:
- Age under 12
- Age over 50
- Unable to bear wt. in ED for 4 steps
JAMA and the Ottawa Knee Rules
- DEC in need of radiography w/out missed fx’s
- HIGHLY sensitive, reliable, very acceptable
Rehab after Prolonged Immob. (Fx)
Sx modulation and Impairment Resolution:
what do you want to focus on?
- resolve effusion/edema
- improve mm activation/DEC atrophy
- normalize painful mm contracts.
- Restore limtd motion, DEC jt stiff.
- Restore normal mvmt patterns
Neurovascular Assessment of Knee Joint
Circulatory Issues: 2
- Vascular Injury
- DVT
Neurovascular assessment of Knee
Circulatory Issues:
Vascular Injury
- Arterial injury interrupts blood to distal tissues
- Arteries are susceptible @ jts AND when making sharp turns around bony prominences
POST. KNEE JT DISLOCATION
Impacts what?
- POST knee jt dislocation
- impacts Popliteal Artery
- check Post. Tib pulse
- impacts Popliteal Artery
POSTEROLATERAL KNEE JT INJURY
Impacts what?
- Posterolateral knee jt injury
- impacts supply to Ant. Tibial Artery
- Check Dorsalis Pedis Pulse
DVT
what is it and what can it do ?
- Clotting/blocking of a distal vein
- can dislodge and move thru circulatory system to Central Aspects —– heart & lungs
DVT
More common when and why?
- More common after Sx
-
hip, knee, leg/calf, abd, chest
- Reduces bloodflow to a part of the body
-
hip, knee, leg/calf, abd, chest
DVT
Reasons why Sx can INC DVT risk: 3
- Tissue debris, PRO, fats may move into veins following Sx
- Vein walls damaged—> releases subs. that promote blood clotting
- Prolonged bed rest
Arterial Assessment
Dorsalis Pedis Pulse
Check if POSTEROLATERAL KNEE JOINT INJURY bc Ant. Tib. Artery
Top of foot, lateral to EHL tendon
distal to Navicular
Arterial Assessment
Post. Tib. Pulse
Check if POST. knee jt dislocation bc impacts Popliteal Artery
Post to medial malleolus
Well’s Clinical Prediction Rule for DVT
- Probability of DVT:
- 3pts==HIGH RISK 75%
- 1 to 2pts== MOD. RISK 17%
- <1 pt==LOW risk 3%
Circulatory Status for DVT:
risk INCs w/ AGE, esp. after 60
Lifestyle factors?
- Sitting or inactive for long time
- Long plane or car trips
- Extra wt.
- BC pills or patches
- Smoking
S/S of DVT
NOTE: 1/2 of all DVT cause NO sx’s
Some you will see….
- Swelling in one or both legs
-
Pain or tenderness in one or both legs
- MAY only occur during walking or standing
- Warmth in the skin of affected leg
- Red or discolored skin in affected leg
- Visible surf. veins
- Leg fatigue
Neuro Screening
Common Peroneal Nerve
Motor vs. Sensory Function
- MOTOR:
- Ankle DF
- Great toe EXT
- Toe EXT
- SENSORY
- 1st web space—-DEEP BRANCH
- Dorsal surf. toes 3-4—-SUPERFICIAL BRANCH
NEURO SCREENING
Tibial Nerve
Motor vs. Sensory Function
- MOTOR:
- PF
- Toe FLEX
- little bit of Inversion
- SENSORY:
- Plantar aspect of calcaneous
- Plantar aspect 5th toe
LE Peripheral Nerve Map
see pics
Expected Gait Devs in Acutely Injured Knee
2
- Noticeable limp
- Flexed Knee Gait
Gait Devs in Acutely Injured Knee
Noticeable Limp
Why?
- avoiding WB on injured limb
- Short stance time on injured limb
- Short step length for uninjured limb
Gait Devs. for Acutely Injured Knee
Flexed Knee Gait
Why and theories?
- avoids TKE
- avoids eccentric knee flex.
-
Theories:
- Quad-avoidance gait vs. Optimal length-tension for quads
- Co-contract of quads/HS to LIMIT MOTION
Knee Joint Swelling:
Joint Effusion
- Fluid contained W/IN a body cavity
- Knee jt==Largest Synovial Cavity in body
- intra-art injury==intra-art swelling
- extra-art injury LIKELY WONT CAUSE INTRA-ART. SWELLING
KNEE JOINT SWELLING
Joint Edema
GEN term for swelling
*can likely move edema thru tissue
Effusion Assessment
Stroke Test, Sweep Test
UP medially
DOWN laterally
Interventions/Sx Modulation
Effusion Control
RICE
- Rel. Rest
- avoid excess. WB
- use AD
- Ice
- 20 on 20 off
- Compress
- knee sleeve, ACE
- mm pumps—-QUAD SETS!!!
- knee sleeve, ACE
- Elevate
- Knee ABOVE heart
Assess & Tx of Limtd ROM and Pain Gen. structures
Sx Modulation
Knee EXT Measurements
- Resting knee EXT
- Knee EXT w/ Quad Set
- Knee EXT during SLR
Knee EXT ROM Considerations
Resting Knee EXT
True PROM
- Rest pos or Loose-pack pos.
- 20-30deg of FLEX
- Check and see if indiv. can rest w/ their limb on table and no post. support
- Can indiv. rest their limb w/ heel supported and nothing under knee?
-
Where is discomfort felt???
-
POST
- capsule vs. HS tendons vs. gastroc
- ANT
- “pinching”
-
POST
Knee EXT ROM Considerations
Knee EXT w/ Quad Set
AROM
- does quad visibly contract?
- does contraction produce sup. patellar glide?
- does glute max. co-contract?
- typ see “reduction” in EXT when asked to contract quad
- knee stays same place, greater troch rises bc glute contracts
- does this cause pain?
-
ANT
- patellar tendon vs. quad tendon vs. quad mm
- RETROPATELLAR
- POST.
-
ANT
Quad Lag
Lag Sign
- indic’s mm is not capable of holding end range pos.
- ability of mm to maintain pos. lags behind total ROM
- NO ext. resist—-BW only
Quad Lag
Max EXT-EXT during SLR*****
- quads not able to maint. full knee EXT when there is no support to Tibia
-
Formula:
- MAX EXT - EXT during SLR
Quad Lag
If present, what does this mean?
CONSIDERABLE mm weakness!
MMT >3/5
-
individual likely not strong enough to achieve ACTIVE TKE in gait
- Hyperextension thrust vs. Flexed knee gait
Quad Lag
What do you want to do to address this?
- Restore mm activation towards End Range
- SUP patellar mobs
-
Quad Sets***
- can be combo’d w/ SUP patellar glide to facilitate quad contraction
- SAQ’s
- TKE ex’s
- prone vs. standing vs. DF’d
Quad Lag
Isometrics
Muscle Setting Ex’s
- LOW-MOD intensity iso. ex —– little to no resist.
- practicing mm activation
- No appreciable inc in strenght—-MAY slow atrophy
- INC recruitment of mm
- ADD. uses
- relaxation, circulation, reduce pain/spasm
Active/Passive Knee Flex.
Limitations in Knee FLEX freq. targeted w/ HEEL SLIDES
To INC FLEX
- Active Heel Slide
- use HS to achieve MAX FLEX.
- Active Assited Heel Slide
- hand or belt to apply overpressure @ end range
- Passive Heel Slides
- fully use hand/belt
Interventions in Sx Modulation Phase
Painful MTU’s
LOAD CAREFULLY!!!
- 2-3/10 pain
- soft tissue mobs
- GENTLE stretching of mm’s
- LOW grade Iso’s
- mult. angles
Interventions in Sx Modulation Phase
Limited ROM
- Patellar mobs (as necessary) —– CAN ALWAYS MOBILIZE PATELLA!!!
- AROM (if pain free OR min. pain)
- AAROM (if pain free)
- PROM (if pain free)
- Cyclic ROM (flex/ext)—> helps w/ ROM + Effusion
- stationary cycling w/out resist.
-
Injured ligament….
- restore ROM w/out INC pain or overstressing ligament
Add. Interventions for TKE
when Acute or Symptomatic
Classification of Knee Related Sx’s in Motor Control Phase
Stiff Knee
- Limtd ROM
- Painful or Uncomfortable ROM
- MM Length restrictions
Classification of Knee Related Sx’s in Motor Control Phase
Unstable Knee
- Ligamentous instability
- Meniscal Issues
- Poor Neuromuscular control
- Pain related instability
Classification of Knee Related Sx’s in Motor Control Phase
Weak “Knee”
- Limtd Strength of a Muscle relevant to knee jt function
- Pain-related weakenss
Simplified Tx Approach!!!
If its contributing to Activity Limitations or Participation Restrictions AND…
-
if its Limited
- Mobilize it!
- if its Tight
- Stretch it!
- if its Weak
- Strengthen it!
- if it Moves Funny
- Retrain it!
- if its Involved
- Load it thoroughly
-
If its Injured**
- Do all of this CAREFULLY!
Joint Mobilization to Improve Knee Flexion
Patellofemoral Joint
What happens as knee flexes?
- patella glides INFERIORLY
- lateral facet and odd facet contact femur
- greater compression laterally—-esp w/ effusion
- bc high lat. wall of trochlea
Joint Mobilization to Improve Knee Flexion
Patellofemoral Joint
Intervention:
- Medial and Inf glides IN FLEX
- Medial tilt mobs in Resting****
- when patello moves the most!
Joint Mobilization to Improve Knee Flexion
Tibiofemoral Joint
What happens as Knee Flexes?
- Tibia glides POSTERIORLY
- MIN. tibial rotation
- MAYBE some post. pinching or impinge.
Joint Mobilization to Improve Knee Flexion
Tibiofemoral Joint
Intervention:
- Jt distraction in Sitting
- POST glides IN FLEX
-
If Post. Impinge.
- Ant/Rotational glide
Joint Mobilization to Improve Knee EXT
Patellofemoral Joint
What happens as knee EXTs
- patella glides SUPERIORLY
-
FULL EXT== min. contact w/ walls of trochlea
- GREATER compression LAT.—-bc tilt of patella
Joint Mobilization to improve Knee EXT
Intervention:
- Medial + Superior glides in FLEX
- Medial tilt mobs in RESTING