Knee - Jigsaw Questions Flashcards
Patellofemoral Pain Syndrome
- Condition Summary = ?
- Expected Impairments = ?
- Specific Treatments = ?
Knee Jigsaw
Patellofemoral Pain Syndrome:
- Condition Summary :
- Annual Prevalence, 22.7%
- Higher for adolescents, women, and athletes (esp. Running/jumping).
- Usually due to compression of the patella (quads / IT band) or unstable tracking (Ligament laxity).
- Can cause inflammation and pain of the joint surface.
- After long periods of having PFPS, articular cartilage breaks down and starts to soften.
- Pinching of the Vestigial synovial fold is also common for the medial side of the patellla
- Expected Impairments :
- Localized, anterior knee pain
- Poor patellar tracking
- Pain with squatting/stairs
- Hyper/hypo joint play
- Decreased end range flexion ROM (unless hypermobile)
- Specific Treatments :
- Activity Reduction, Ice
- Switch to forefoot running/neutral strike.
- STM to Quad Muscles & IT
- If hypo focus on stretching then strengthening: quad & ITB stretching.
- If laxity focus on strengthening/improving muscular balance: glute max, glute med, peroneal, squat/stair progression.
- Overall prioritize glute med.
A 22 year old female comes into your clinic with anterior knee pain. She explains that she is a long jumper for the University of Saint Mary’s and feels the pain when she is doing squats during her weight-lifting practices. You as the physical therapist assessed inferior glide joint play and scored it a 2/6.
Which special test would be best to rule in PFPS?
- A - Femoral Neural Tension
- B - McMurray’s Test
- C - Ege’s Test
- D - Clarke’s Grind Test
Knee Jigsaw
A 22 year old female comes into your clinic with anterior knee pain. She explains that she is a long jumper for the University of Saint Mary’s and feels the pain when she is doing squats during her weight-lifting practices. You as the physical therapist assessed inferior glide joint play and scored it a 2/6.
Which special test would be best to rule in PFPS?
- A - Femoral Neural Tension
- B - McMurray’s Test
- C - Ege’s Test
- D - Clarke’s Grind Test
Which structures are shortened or overly active, causing excessive compression to the anterior knee, during loading through the anterior extensor mechanism?
- A - Adductor Magnus & Adductor Brevis
- B - Glute Med & Glute Max
- C - IT Band & Quadriceps
- D - Hamstrings & Glute Min
Knee Jigsaw
Which structures are shortened or overly active, causing excessive compression to the anterior knee, during loading through the anterior extensor mechanism?
- A - Adductor Magnus & Adductor Brevis
- B - Glute Med & Glute Max
- C - IT Band & Quadriceps
- D - Hamstrings & Glute Min
A 23 year-old male weightlifter presents with pain in the front of the knee. It started after hitting the gym last Tuesday and hurts when he goes up and down the stairs. A small click occurs on the medial side of the knee from 0 – 30 degrees of extension. With this information, which structure is most likely being impacted?
- A - Anterior horn of meniscus
- B - Plica
- C - Anterior Cruciate Ligament
- D - Patellar tendon
Knee Jigsaw
A 23 year-old male weightlifter presents with pain in the front of the knee. It started after hitting the gym last Tuesday and hurts when he goes up and down the stairs. A small click occurs on the medial side of the knee from 0 – 30 degrees of extension. With this information, which structure is most likely being impacted?
- A - Anterior horn of meniscus
- B - Plica
- C - Anterior Cruciate Ligament
- D - Patellar tendon
Patellar Tendinopathy
- Condition Summary = ?
- Expected Impairments = ?
- Specific Treatments = ?
Knee Jigsaw
Patellar Tendinopathy:
- Condition Summary :
(a) With patellar tendinopathy it is a result of overuse injury. There are three phases of the inner tendon:
- Reactive : Inflammatory, and increase of proteoglycans
- Disrepair : Separation and type 3 collagen, neural ingrowth
- Degenerative : Breakdown of the tendon and cell death
(b) FOCUS ON THE DONUT, NOT THE HOLE!
- Increase the tendon thickness on the outside
(c) Risk factors:
- People aged from 35-50 (degenerative)
- Repetitive movements (tend to be younger more athletic patients)
- Heavy body mass
- Expected Impairments :
- Pain pattern locally in the proximal patellar ligament.
- Pain with palpation or contraction.
- Swelling in the area.
- Specific Treatments :
(a) Exam Tests:
- (+) Resisted knee extension
- (+) Stair climbing, jumping
- (-) Patellofemoral Testing
(b) Treatments:
- Activity reduction
- Cross friction (one directional)
- Quad/ ITB stretching
(c) Four step loading program:
- I Isometric
- II Eccentric
- III Rapid eccentrics
- IV Rapid concentrics
When rehabbing a patient with patellar tendinopathy which of the following is the BEST and most correct sequence of a four-step loading program?
- A - Slantboard heel taps, Split squats, Box Jumps, Depth Jumps
- B - Quad sets, Banded knee extension, Wall squats, Single leg balance
- C - Slantboard isometric, Split stance eccentrics, Depth jumps, Box jumps
- D - Knee Flexion stretching, Air squats, Heisman hops, Knee proprioceptive work
Knee Jigsaw
When rehabbing a patient with patellar tendinopathy which of the following is the BEST and most correct sequence of a four-step loading program?
- A - Slantboard heel taps, Split squats, Box Jumps, Depth Jumps
- B - Quad sets, Banded knee extension, Wall squats, Single leg balance
- C - Slantboard isometric, Split stance eccentrics, Depth jumps, Box jumps
- D - Knee Flexion stretching, Air squats, Heisman hops, Knee proprioceptive work
A 32-year-old female track athlete presents to the clinic with knee pain while training for her track meet. Her pain presents anterior side of the knee with her pain staying localized. She has signs of swelling and pain with palpation and is positive for the resisted knee extension test. Due to her results of examination, you declare she has patellar tendinopathy, what phase is she in?
- A - Reactive
- B - Degenerative
- C - Disrepair
- D - Decomposition
Knee Jigsaw
A 32-year-old female track athlete presents to the clinic with knee pain while training for her track meet. Her pain presents anterior side of the knee with her pain staying localized. She has signs of swelling and pain with palpation and is positive for the resisted knee extension test. Due to her results of examination, you declare she has patellar tendinopathy, what phase is she in?
- A - Reactive
- B - Degenerative
- C - Disrepair
- D - Decomposition
Your patient comes into the clinic with complains of localized, proximal knee pain on the anterior side of the knee. You think they have patellar tendinopathy, what is a special test that you could do?
- A - Resisted Knee extension
- B - Maudsleys
- C - McMurray’s
- D - Thessaly
Knee Jigsaw
Your patient comes into the clinic with complains of localized, proximal knee pain on the anterior side of the knee. You think they have patellar tendinopathy, what is a special test that you could do?
- A - Resisted Knee extension
- B - Maudsleys
- C - McMurray’s
- D - Thessaly
Tibial Tubercle Apophysitis
- Condition Summary = ?
- Expected Impairments = ?
- Specific Treatments = ?
Knee Jigsaw
Tibial Tubercle Apophysitis:
Condition Summary :
- Osgood-Schlatter Disease
- Localized pain pattern in the tibial tubercle
- More often in overweight boys than girls
- Boys aged 8-15
- The apophysis is the site of the bone growth that is not connected to the joint line.
- It is 2-5x weaker than the surrounding bones and tendons, therefore can result in injury if stressed.
- Risks include heavy body mass, repetitive knee extension, and being a boy aged 8-15 years old.
- Mechanism of injury
- Rapid bone growth without muscle lengthening.
- Occurs when there is too high/ repetitive and poorly controlled force.
- Expected Impairments :
- Pain and sensitivity over the tibial tuberosity.
- Pain with stair climbing, squatting, running, jumping, resisted leg extension.
- Focal swelling and warmth over tibial tubercle.
- Specific Treatments :
- Soft tissue massage and stretching of the quads and TFL will decrease the tone of these muscles and decrease the tension on the tibial tubercle.
- Progressive gluteal strengthening such as bridges, side planks, forward step ups, and hip thrusts.
- Determine mechanical compensations during actions such as stair walking, squats, lunges, and deadlifts to decrease the load on the patellar tendon and thus the tibial tubercle.
- Progress to return to sport activities with proper body mechanics and increased strength.
What knee pathology can present with repetitive knee extension, heavy body mass, swelling, and is similar in terms of pathophysiology and treatment for Little Leaguers elbow, and Sever disease in the calcaneus?
- A - Patellar tendinopathy
- B - Meniscal tear
- C - PFPS
- D - Tibial Tubercle Apophysitis (Osgood Schlatter’s)
Knee Jigsaw
What knee pathology can present with repetitive knee extension, heavy body mass, swelling, and is similar in terms of pathophysiology and treatment for Little Leaguers elbow, and Sever disease in the calcaneus?
- A - Patellar tendinopathy
- B - Meniscal tear
- C - PFPS
- D - Tibial Tubercle Apophysitis (Osgood Schlatter’s)
A 10 y/o male pt presents to PT with knee pain. His mother says that he has been active on his club soccer team as well as has been growing a lot the last few months. His pain is mainly on the bump below his kneecap. What treatment combination would be BEST to treat this likely impairment?
- A - Ice, position changing during games to be a little less active, and femoral nerve glides.
- B - Hip drops, lunge progression, and biomechanical training for squats.
- C - ACL cross friction massage, grade I posterior tibiofemoral mobilizations at the knee, and quad stretching.
- D - Glute Strength progression, knee extensor stretching, and appropriate biomechanics instruction relating to soccer.
Knee Jigsaw
A 10 y/o male pt presents to PT with knee pain. His mother says that he has been active on his club soccer team as well as has been growing a lot the last few months. His pain is mainly on the bump below his kneecap. What treatment combination would be BEST to treat this likely impairment?
- A - Ice, position changing during games to be a little less active, and femoral nerve glides.
- B - Hip drops, lunge progression, and biomechanical training for squats.
- C - ACL cross friction massage, grade I posterior tibiofemoral mobilizations at the knee, and quad stretching.
- D - Glute Strength progression, knee extensor stretching, and appropriate biomechanics instruction relating to soccer.
A 8-year-old male patient presents with tibial tubercle apophysitis. Which test would provide you the MOST evidence to support this pathoanatomical diagnosis.
- A - Pain with palpation of patellar ligament.
- B - Positive patellar tilt test
- C - Pain with a stair step up
- D - Positive lateral pull test of the patella
Knee Jigsaw
A 8-year-old male patient presents with tibial tubercle apophysitis. Which test would provide you the MOST evidence to support this pathoanatomical diagnosis.
- A - Pain with palpation of patellar ligament.
- B - Positive patellar tilt test
- C - Pain with a stair step up
- D - Positive lateral pull test of the patella
Meniscus Injury
- Condition Summary = ?
- Expected Impairments = ?
- Specific Treatments = ?
Knee Jigsaw
Meniscus Injury:
Condition Summary :
- Meniscus injuries/tears impact either the medial or lateral meniscus, with the medial meniscus being more commonly affected of the two.
- The most common cause of this pathology is rotation at the knee, especially when the knee is in a closed-chain position.
- The outer 1/3 of the meniscus has the best healing prognosis due to adequate innervation and blood supply.
Expected Impairments :
- Vague pain along either medial or lateral joint line
- Delayed swelling (ACL immediate swelling)
- Ability to WB immediately (ACL inability to WB immediately)
- Feeling of leg “giving out”
Specific Treatments :
- Patient education : reduce activity, avoid closed chain rotation
- Cross friction : meniscotibial, patellomeniscal, 2 minutes light followed by 2 minutes heavy unidirectional.
- Early on work on flexion and extension and make sure screw home mechanism is intact, then work on tibial rotation
- Joint mobs for hypomobility or pain relief
- Progressive ROM
- Weight bearing
- Rotational motor control starting with open chain progressing to closed chain.
Ex. Airex pad for balance, rotational step outs,
- Strengthen quads and hamstrings
Ex. Multiple plane lunges
- Angle reproduction with laser, reflex reactivation.
Ex. Heiden hops, box jumps, rotational box jumps
A pt is being evaluated for vague knee pain. They are able to ambulate but complain of being unstable. The PT decides to perform some meniscal tests and uses McMurray’s and Ege’s tests. Which portion of the meniscus is tested?
- A - Anterior portion
- B - Posterior portion
- C - Mid-substance portion
- D - Mid-substance portion
Knee Jigsaw
A pt is being evaluated for vague knee pain. They are able to ambulate but complain of being unstable. The PT decides to perform some meniscal tests and uses McMurray’s and Ege’s tests. Which portion of the meniscus is tested?
- A - Anterior portion
- B - Posterior portion
- C - Mid-substance portion
- D - Mid-substance portion
What muscle would you want to target the most if your patient had a tear in the anterior horn of the meniscus?
- A - Biceps femoris
- B - Quadriceps muscles
- C - Gastrocnemius
- D - Semimembranosus
Knee Jigsaw
What muscle would you want to target the most if your patient had a tear in the anterior horn of the meniscus?
- A - Biceps femoris
- B - Quadriceps muscles
- C - Gastrocnemius
- D - Semimembranosus