Knee Exam Flashcards
Ligamentous Structures
Posterior cruciate ligament
Anterior cruciate ligament
Medial collateral ligament
Lateral collateral ligament
Cartilaginous Structures
Lateral meniscus Medial meniscus Posterior horn Anterior horn Articular
Bursa
Suprapatellar
Prepatellar
Superficial infrapatellar
Infrapatellar
Muscles
Adductor Magnus Articularis genu Biceps femorus Peroneus longus Tibialis anterior Vastus medialus Iliotibial tract Vastus intermedius Rectus femoris Semimembranosus Popliteus Tibialis posterior Extensor digitorum longus Sartorius Gracilis Semitendinosus Vastus lateralis Plantaris Soleus Gastrocnemius
ROM
Flexion: 145-150 degrees (hamstrings - biceps femoris, semimembranosis, semitendinosis) (tibial n. L4-5, S1-3; branch of sciatic n.)
Extension: 0 degrees (quadriceps - rectus femoris, vastus lateralis, vastus medialis, vastus intermedius) (femoral n. L2-4)
Internal rotation: 10 degrees
External rotation: 10 degrees
Collateral Ligaments
Knee flexed to 30 degrees
Valgus Stress Test (increased laxity, soft or absent endpoint, pain) - MCL disruption, joint capsule injury
Varus Stress Test (increased laxity, soft of absent endpoint, pain) - LCL disruption
Anterior Cruciate Ligament
Lachman’s Test - knee flexed 15-30 degrees (increased laxity, soft or absent endpoint) - ACL insufficiency
Anterior Drawer Test - knee flexed 90 degrees (excessive translation when compared to other knee) - ACL insufficiency
Posterior Cruciate Ligament
Posterior Drawer Test - knee flexed 90 degrees (excessive translation when compared to their side) - PCL deficiency, posterior capsular injury or disruption
Reverse Lachman’s Test - knee flexed 15-30 degrees (increased laxity, soft or absent endpoint) - PCL deficiency/post capsule deficiency
Patellar Ligaments
Laxity Test - assess ROM (graded 1-4; +1 = 0-25%, +2 = 25-50%, etc.)
Apprehension Test - testing laxity to the point or restriction (sense of apprehension or instability)
Possible previous patellar dislocation or severe instability
Patellar Cartilage
Compression (Grind) Test ( pain with compression) - possible inflammation, chondromalacia, injury to patellofemoral Articular surfaces
Glide Test (palpable or audible crepitus, pain, or catching of the patella - possible damage to the articular surface
Meniscus Cartilage
McMurray’s Test
- medial meniscus: internally rotate tibia as knee is extended while adding varus load
- lateral meniscus: externally rotate tibia as knee is extended while adding valgus load
(Pain or painful click during extension) - possible meniscus tear
Apley Compression (Grind) Test (pain with rotation and/or compression) - meniscus injury, collateral ligament injury, or both
Apley Distraction Test (pain with distraction and rotation) - collateral ligament damage
Unhappy Triad
ACL
Medial meniscus
Medial Collateral Ligament (MCL)
Hamstring Injury
Sprinting and other fast or twisting motions
Most often in running, jumping, kicking sports
Iliotibial Band Syndrome
Overuse problem
Often in bicyclists, runners, long-distance walkers
Bursitis
Patellar Tendonitis
Jumper’s Knee - common overuse condition
Associated with running, repeated jumping and landing, kicking