Knee Exam Flashcards
Most commonly injured joint in body
Knee
Most common site of symptomatic osteoarthritis
Knee (since the mid 70s)
Describe knee joint
giant hinge w/ a twist
Menisci provide
additional shock absorption and smoothly distribute the forces across the joint (and also provide some stability)
Collateral ligaments provide
side-to-side stability
Cruciate ligaments provide
front to back stability
ACL prevents tibia from sliding anteriorly on femur
PCL prevents tibia from sliding posteriorly on femur
ACL in front and goes lateral to medial, PCL is the opposite
Femoral condyles provide
smooth rolling surface for the cup-shaped tibial plateau
What happens as knee swings into terminal extension
tibia “screws home” (actually externally rotates) on the
femur, which allows increased stability as the knee
locks into full extension.
But rotation also predisposes the knee to injury. Excessive rotation of the knee can predispose to meniscus tears, to cruciate ligament injury, and to patellofemoral pain
what does knee examination revolve around
palpation (but first take a history)
why is history important
determine if knee is acutely injured or it isn’t AND determine if there is effusion or no effusion
Overuse (non-acute) injuries are characterized by
vague pains, increased pain with increased activity, and often, a history of recently increased physical activity.
Mensicus tears are far more likely to occur in which part?
Posterior horns (medial one in particular is most common)
McMurray test grinds and pinches posterior horn
what to palpate on lateral joint line
anterior horn of the lateral meniscus, the lateral collateral ligament, and the posterior horn of the lateral meniscus
Where do collateral ligaments tear?
femoral or tibial attachments (NEVER IN MIDDLE)
what to palpate on medial joint line
anterior horn of the medial meniscus, the medial collateral ligament, and the posterior horn of the medial meniscus
what to palpate on popliteal fossa
lateral hamstrings tendon: biceps femoris
medial hamstrings tendon: semitendinosis (round) and semimembranosus (broad and flat like a membrane)
for basker’s or popliteal cyst (usually caused by miniscus tear, cartilage damage, or arthritis)
what to palpate off joint line
pes anserine bursa (about 2in inferior to anterior horn of medial meniscus)
lateral femoral condyle
IT band
what structures have a bursa that may get irritated
pes anserine
IT band
what to ask in history
Key elements
Mechanism of injury
Acute traumatic, overuse, or spontaneous onset
Pop or tear with injury
Location of pain
Swelling (Y/N), if yes how long after injury
Knee clicking, catching, or locking
Give—way episodes
Provoking/alleviating factor
Effect on pt’s normal level of activity
Past Medical/Past Surgical History
what to inspect
Inspection Observe gait: normal, limping (antalgic), shuffling, or won’t walk Swelling Ecchymosis/ bruising Atrophy Alignment: Varus or Valgus
Range of motion to test
Flexion (active and passive)
Extension (active and passive)
Strength and neurovascular to test
Flexion (active and passive)
Extension (active and passive)
Sensation
Distal pulses (dorsalis pedis & posterior tibial)
Special tests
Assess for Effusion
Warm-Cold-Warm
Milking Effusion/Fluid wave
Meniscus tear Tests
McMurray’s
Thessaly Test
Ligamentous tests Anterior drawer AND Lachman's (ACL) Posterior drawer (PCL) Varus stress (LCL) Valgus stress (MCL)
Patellar tests Patellar compression Patellar shrug pain Patellar apprehension Tenderness of patella facets
What to look for in McMurray’s and Thessaly tests
pain or pop in medial or lateral joint line
**In McMurray’s heel points to the meniscus being tested
Which test is most sensitive for ACL injury
Lachman’s test
more sensitive means you will have fewer false negatives (high proportion of TP)
what to look for in Lachman’s test
Intact ACL feels like you are snapping the chain between two nunchucks.
A torn ACL has no discrete endpoint and allows more motion than the uninjured side
+ Varus/Valgus stress tests
Pain or difference in laxity from side to side can indicate collateral ligament injury
Over 70% of knee pain visits in the military are for
patellofemoral pain
what to palpate for patellar exam
Tibial tuberosity (this is the bump on the anterior tibia where the patellar tendon attaches to the tibia)
Patellar Tendon (attaches the quadriceps muscle (via the patella)to the tibia)
Patella
what to think if knee is not cold to touch
effusion (warm) or infection (hot)