Knee Exam Flashcards

1
Q

Most commonly injured joint in body

A

Knee

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2
Q

Most common site of symptomatic osteoarthritis

A

Knee (since the mid 70s)

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3
Q

Describe knee joint

A

giant hinge w/ a twist

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4
Q

Menisci provide

A

additional shock absorption and smoothly distribute the forces across the joint (and also provide some stability)

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5
Q

Collateral ligaments provide

A

side-to-side stability

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6
Q

Cruciate ligaments provide

A

front to back stability

ACL prevents tibia from sliding anteriorly on femur
PCL prevents tibia from sliding posteriorly on femur

ACL in front and goes lateral to medial, PCL is the opposite

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7
Q

Femoral condyles provide

A

smooth rolling surface for the cup-shaped tibial plateau

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8
Q

What happens as knee swings into terminal extension

A

tibia “screws home” (actually externally rotates) on the
femur, which allows increased stability as the knee
locks into full extension.

But rotation also predisposes the knee to injury. Excessive rotation of the knee can predispose to meniscus tears, to cruciate ligament injury, and to patellofemoral pain

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9
Q

what does knee examination revolve around

A

palpation (but first take a history)

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10
Q

why is history important

A

determine if knee is acutely injured or it isn’t AND determine if there is effusion or no effusion

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11
Q

Overuse (non-acute) injuries are characterized by

A

vague pains, increased pain with increased activity, and often, a history of recently increased physical activity.

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12
Q

Mensicus tears are far more likely to occur in which part?

A

Posterior horns (medial one in particular is most common)

McMurray test grinds and pinches posterior horn

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13
Q

what to palpate on lateral joint line

A

anterior horn of the lateral meniscus, the lateral collateral ligament, and the posterior horn of the lateral meniscus

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14
Q

Where do collateral ligaments tear?

A

femoral or tibial attachments (NEVER IN MIDDLE)

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15
Q

what to palpate on medial joint line

A

anterior horn of the medial meniscus, the medial collateral ligament, and the posterior horn of the medial meniscus

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16
Q

what to palpate on popliteal fossa

A

lateral hamstrings tendon: biceps femoris

medial hamstrings tendon: semitendinosis (round) and semimembranosus (broad and flat like a membrane)

for basker’s or popliteal cyst (usually caused by miniscus tear, cartilage damage, or arthritis)

17
Q

what to palpate off joint line

A

pes anserine bursa (about 2in inferior to anterior horn of medial meniscus)
lateral femoral condyle
IT band

18
Q

what structures have a bursa that may get irritated

A

pes anserine

IT band

19
Q

what to ask in history

A

Key elements
 Mechanism of injury
 Acute traumatic, overuse, or spontaneous onset
 Pop or tear with injury
 Location of pain
 Swelling (Y/N), if yes how long after injury
 Knee clicking, catching, or locking
 Give—way episodes
 Provoking/alleviating factor
 Effect on pt’s normal level of activity
 Past Medical/Past Surgical History

20
Q

what to inspect

A
Inspection
 Observe gait: normal, limping (antalgic), shuffling, or won’t walk
 Swelling
 Ecchymosis/ bruising
 Atrophy
 Alignment: Varus or Valgus
21
Q

Range of motion to test

A

 Flexion (active and passive)

 Extension (active and passive)

22
Q

Strength and neurovascular to test

A

 Flexion (active and passive)
 Extension (active and passive)
 Sensation
 Distal pulses (dorsalis pedis & posterior tibial)

23
Q

Special tests

A

Assess for Effusion
 Warm-Cold-Warm
 Milking Effusion/Fluid wave

Meniscus tear Tests
 McMurray’s
 Thessaly Test

Ligamentous tests
 Anterior drawer AND Lachman's (ACL)
 Posterior drawer (PCL)
 Varus stress (LCL)
 Valgus stress (MCL)
Patellar tests
 Patellar compression
 Patellar shrug pain
 Patellar apprehension
 Tenderness of patella facets
24
Q

What to look for in McMurray’s and Thessaly tests

A

pain or pop in medial or lateral joint line

**In McMurray’s heel points to the meniscus being tested

25
Q

Which test is most sensitive for ACL injury

A

Lachman’s test

more sensitive means you will have fewer false negatives (high proportion of TP)

26
Q

what to look for in Lachman’s test

A

Intact ACL feels like you are snapping the chain between two nunchucks.
A torn ACL has no discrete endpoint and allows more motion than the uninjured side

27
Q

+ Varus/Valgus stress tests

A

Pain or difference in laxity from side to side can indicate collateral ligament injury

28
Q

Over 70% of knee pain visits in the military are for

A

patellofemoral pain

29
Q

what to palpate for patellar exam

A

Tibial tuberosity (this is the bump on the anterior tibia where the patellar tendon attaches to the tibia)

Patellar Tendon (attaches the quadriceps muscle (via the patella)to the tibia)

Patella

30
Q

what to think if knee is not cold to touch

A

effusion (warm) or infection (hot)