Ankle/Foot Exam Flashcards
% of all injuries that are to ankle and foot
10-15% to ankle
3-15% to foot
Ankle sprains most common injury in sports and most common diagnosis in US ERs (over 1 mil visit Dr for sprained ankle each year)
How many major bones in foot
26, each has a corresponding joint and function
Purpose of foot arches
Act as springs for energy absorption and dissipation
Where do tensile strength and elastic properties of arch come from?
Both dynamic (muscles) and static (ligaments and fascial) components
What creates the solid platform necessary for ambulation and propulsion?
Plantar fascia
*it keys the structural chgs in ligaments and joints to allow proper, efficient ambulation
***is also electrically connected to the musculature of the calf; when plantar fascia is stretched the nerves send signals to fire the musculature of the gastrocnemius/soleus muscles to complete the gait cycle
What is plantar fasciitis?
Degeneration of the plantar fascia where it attaches at the calcaneus (heel bone)
One of the most common overuse injuries in the foot
Describe ankle joint
Basically a hinge joint
Tibia and fibula form the fork of the hinge (the “plafond”)
Dome of the talus fits inside this fork
Talus rocks back and forth in plantar flexion/ dorsiflexion, w/ limited side-to-side twisting
*if it twists too far to the side, that is an ankle sprain
Where do most ankle sprains occur
Lateral ankle; 85% occur to anterio talofibular ligament (ATFL); the calcaneofibular ligament (CFL) is most vulnerable normally, but most injuries occur during plantar flexion and in this position the ATFL is most vulnerable
Lateral ligaments are thin and weaker so have more sprains occur
Medial ankle (deltoid ligament) is possible to tear but is very hard
Key elements of history
Mechanism of Injury Acute or gradual onset of pain Pop or tearing sensation w/ injury Location of pain Swelling Able to bear weight after injury Can they bear weight now What makes pain better/worse What have you tried (meds, rest, etc)
PMH/PSH
Inspect for:
Observe gait: normal, limping (antalgic), shuffling, or won’t walk Weight bearing Swelling: soft tissue or effusion Ecchymosis Atrophy Arches – Normal, Pes Planus, Pes Cavus, Too Many Toes vs Normal Heel Motion
Palpate in FOOT for:
Try to Pinpoint Patient’s Area of Pain!
Key Areas in Foot
Metatarsal shafts & bases
o 5th Metatarsal base
o 2—4thMetatarsal base,plantar aspect(Lis Franc Injuries)
Anterior Navicular
Achilles Tendon – Insertion on Calcaneus and Mid—Substance
Medial tubercle of Calcaneus – Plantar Fascia insertion
Palpate in ANKLE for:
Lateral Ankle (Figure 8A) Ligaments: o Anterior TaloFibular Ligament (ATFL) o CalcaneoFibular Ligament (CFL) o Posterior TaloFibular Ligament (PTFL) Posterior part of Lateral Malleolus Peroneal tendons (lateral leg fibularis muscles)
Medial Ankle (Figure 8B)
Deltoid Ligament
Posterior part of Medial Malleolus
Anterior Ankle (Figure 7A)
Anterior Tibiofibular Syndesmosis (between
tibia and fibula) — squeeze tibia and fibula together at shin and see if pt has pain at syndesmosis where tibia and fibular join at the ankle (indicates possible high ankle sprain)
Range of Motion
Plantarflexion (40-50 degrees)
Dorsiflexion (15-20 degrees)
Strength/ Neurovascular
Strength Plantarflexion Dorsiflexion Eversion Inversion
Sensation
Pulses
Dorsalis Pedis
Posterior Tibial
Special Tests
Thompson’s Squeeze Test (for achilles rupture)
Ankle Anterior Drawer Test (for ATFL integrity)
Talar Tilt/ Varus Stress Test (for CFL integrity)