Kitchen Pharmacy Flashcards
1
Q
What is infusion and decoction?
A
Infusion - steeping plant material into boiling water
Decoction - boiling and/or simmering hard plant parts in water for 10-15 minutes
2
Q
List three herbal teas that support the nervous system
A
Chamomile
Passion flower
Lavender
3
Q
4 Herbal teas that support the immune system
A
Elder
Thyme
Yarrow
Lemon
4
Q
3 Herbal teas that support digestive system
A
Ginger
Peppermint
Chamomile
5
Q
Which essential oil supports IBS?
A
Peppermint oil
6
Q
What tea helps urinary system?
A
Corn Silk