Kitchen Pharmacy Flashcards

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1
Q

What is infusion and decoction?

A

Infusion - steeping plant material into boiling water

Decoction - boiling and/or simmering hard plant parts in water for 10-15 minutes

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2
Q

List three herbal teas that support the nervous system

A

Chamomile
Passion flower
Lavender

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3
Q

4 Herbal teas that support the immune system

A

Elder
Thyme
Yarrow
Lemon

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4
Q

3 Herbal teas that support digestive system

A

Ginger
Peppermint
Chamomile

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5
Q

Which essential oil supports IBS?

A

Peppermint oil

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6
Q

What tea helps urinary system?

A

Corn Silk

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