Kinetics (sagittal) Flashcards
Initial contact
Ankle - GFR posterior, concentric, tibialis anterior
Knee - GFR anterior; knee extension, concentric quads, eccentric hamstrings.
Hip - GFR anterior, flexion of the hip, eccentric gluteus maximus
Loading response
Ankle - GRF posterior; plantarflexion - eccentric tibialis anterior
knee - GFR posterior; flexion - quads eccentric contracts
Hip - GFR anterior; flexion- gluteus maximus eccentrically contracts
**to stabilise hip and prevent anterior pelvic tilt)
Midstance
Ankle - GFR anterior; dorsiflexion - eccentric gastroc and soleus
Knee - GFR posterior - quads concentrically
Hip - GFR posterior; extension - gluteus maximus concentrically
Terminal stance
Ankle - GFR anterior; dorsiflexion - eccentric gastroc and soleus
MTP /Hallux - flexor hallucis /digitorium longus eccentrically
Knee - GFR anterior - hamstrings eccentric
Hip - GFR posterior - tensor fascia latae eccentric
Pre swing
Ankle - initial GRF anterior; dorsiflexion - soleus and gastroc eccentrically
Then Achilles tendon recoils causing rapid plantar flexion with soleus and gastroc concentrically contracting (not important but bonus points)
Knee - GFR posterior - flexion, rectum femoris eccentric
Hip - GFR posterior - rectus femoris concentrically contracting to bring the hip back to a neutral position
Swing phase
Ankle -
Initial swing - tibialis anterior concentric
mid swing - tibialis anterior isometric
terminal swing - tibialis anterior concentric
knee -
initial swing - flexion, hamstrings concentric
mid swing - extension (due to gravity)
terminal swing - extension, quads concentrically, hamstrings eccentrically
hip -
initial swing - flexion, rectus femoris concentric
mid swing - muscle activity reduces as momentum carrys the leg
terminal swing - gleutus maximus and hamstrings eccentric