Kines Vocab (complete) Flashcards
Kinesiology
The study of human movement
Anatomy
The science of the shape and structure of the human body and its parts
Physiology
The biologic study of living organisms
Biomechanics
A discipline that uses principles of physics to quantitatively study how forces interact within a living body
Kinematics
motion of the body; without regard to the forces or torques that may produce the motion
Translation
parts of an object move parallel to and in the same direction as another part of the body
Rotation
when a assumed rigid body moves in a circular path about a pivot point
translation, rotation
2 types of movement
anterior to sacrum
center of mass located:
active movement
caused by stimulated muscle contraction
passive movement
movement caused by sources other than muscle contraction
open kinematic chain
distal segment of a limb is not fixed
closed kinematic chain
distal segment of a limb is fixed and grounded
Arthrokinematics
describes the motion that occurs between articular surfaces of joints
Roll
Multiple points along one rotating articular surface contact multiple points on another articular surface
Slide
A single point on one articular surface contacts multiple points on another articular surface
Spin
A single point on one articular surface rotates on a single point on another articular surface
tension, compression, bending, shear, torsion, combined
common loads applied to the body (6)
synarthrosis, amphiarthrosis, diarthrosis
types of joints
synarthrosis (fibrous joint)
Junction between bones held together by dense irregular connective tissue….little or no movement…disperses forces
amphiarthrosis (cartilagenous joint)
Junction between bones formed primarily by fibrocartilage and/or hyaline cartilage…restrained movements…transmit/disperse forces
diarthrosis (synovial joint)
majority of UE/LE joints…specialized for movt
synarthrosis joints
sutures of the skull, teeth, distal tibiofibular joint, interosseous membranes of arm/leg
cartilagenous joints
intervertebral discs, xiphosternal joint, manubriosternal joint, pubic symphisis
synovial fluid, articular cartilage, articular capsule, synovial membrane, capsular ligaments, blood vessels, nerves
7 elements of a synovial joint
intraarticular disc/menisci
Pads of fibrocartilage which increase articular congruency and improve force dispersion
labrum
Fibrocartilage which forms a bony rim to thicken and support attachments for the joint capsule…deepens concave member of the joint
fat pads
Within the joint capsule between the fibrous capsule and the synovial membrane which thickens the joint capsule and fills spaces formed by incongruent bony surfaces
synovial plicae
Folds of slack inner layers of joint capsule which increase synovial surface area and reduce tension on synovial lining
evolute
the path of the serial locations of the instantaneous axes of rotation. More accurate with smaller arcs of motion.
hinge joint
humeroulnar joint, IPs of the digits (what type of joint?)
pivot joint
proximal radioulnar joint, atlantoaxial joint (what type of joint?)
ellipsoid joint
radiocarpal joint (what type of joint?)
ball-and-socket joint
glenohumeral joint, coxafemoral joint (what type of joint?)
plane joint
intercarpal, intertarsal joints (what type of joint?)
saddle joint
thumb CMC, SC joint (what type of joint?)
condyloid joint
MCPs, tibiofemoral joint (what type of joint?)
accessory movements
Movements that accompany the classical movements (passive/active) on the articular surfaces
joint play, component movement
2 types of accessory movement
joint play
normal movement not under voluntary control, occuring in response to an outside force
component movement
normal movement not under voluntary control, accompanying active movements
Paris
0-ankylosis, 1-very restricted, 2-slightly restricted, 3-normal, 4-slightly hypermobile, 5-very hypermobile, 6-unstable
Kaltenborn
1-no movement, 2-hypomobility, 3-normal movement, 4-hypermobility
fibers, ground substances, cells
3 basic biological materials that form periarticular connective tissue
fibrous proteins (fibers)
collagen (type 1&2), elastin
ground substances
glycosaminoglycans (GAGs), water, solutes
cells
responsible for maintanence and repair, but sparse - fibroblasts & chondrocytes
Type 1
collagen - thick, rugged, strong, little elongation; ligaments, tendons, fascia, joint capsules
Type 2
collagen - thin, more flexible; hyaline
Elastin
resists tensile, stretching forces with more give…readily returns to original shape; hyaline OR elastic
tendons
fibers which are taut and aligned in the direction of pull of the muscle
ligaments
wavy, ready for pull in any direction
Dense connective tissue
type 1 collagen with low elastin, contains fibroblasts and proteoglycans. Resists tension. Ligaments, tendons, joint capsule
regular
tendons and ligaments (regular or irregular dense connective tissue?)
irregular
fibrous layers of a joint capsule (regular or irregular dense connective tissue?)
articular connective tissue
type 2 collagen with more flexibility, chondrocytes, proteoglycans (no perichondrium). Distributes and absorbs joint forces, reduces joint friction. Hyaline cartilage.
fibrocartilage
multidirectional type 1 collagen with fibroblasts and chondrocytes, proteoglycans. Stabilizes joints, dissipates loads across planes, guides arthrokinematics. Menisci, labrum, discs
bone
type 1 collagen + osteoblasts + hard ground substance =
compact bone (cortical bone)
outer cortex of long bones, highly vascularized, pressure/pain receptors
osteoblasts
synthesize ground substance and collagen to form bone
osteoclasts
break down bone
Wolff’s Law
bone is layed down in areas of high stress and resorbed in areas of low stress
adduction
Superior Glenohumeral Ligament is most taut in….
45-60 abduction
Middle Glenohumeral Ligament is most taut in…
90 abduction, full ER
Inferior Glenohumeral Ligament (anterior band) is most taught in…
90 abduction, full IR
Inferior Glenohumeral Ligament (posterior band) is most taught in…
90 abduction
Inferior Glenohumeral Ligament (axillary pouch) is most taught in…
adduction
Coracohumeral ligament is most taut in…
brachialis
known as the “workhourse” of the elbow flexors due to its large cross-sectional area and usually produces the greatest force
flexors, extensors, supinators, pronators
order of force production in elbow/forearm muscles (largest -> smallest)
TFCC
primary stabilizer of the distal radio-ulnar joint, reinforcing the ulnar side of the wrist and transfering 20% of forces from hand to forearm.
zig-zag deformity
rotational collapse of the wrist
central band
direct continuation of the extensor digitorum, attaching to the dorsal base of the middle phalanx. Serves as the “backbone”, transmits force across PIP
lateral bands
divisions off central band - fuse as single attachment to dorsal distal phalanx. Transmits extensor forces from ED, lumbricals, interossei across PIP/DIP
transverse dorsal hood
connects extensor tendons with palmar plates at the MCP
oblique dorsal hood
course distally and dorsally, fusing with lateral bands
oblique retinacular ligament
slender, oblique-running fibers connecting fibrous digital sheaths to lateral bands
power, precision, power (key) pinch, precision pinch, hook
5 types of hand grips