key characteristics of physical recreation Flashcards
define physical recreation:
the active aspect of leisure
what is leisure time?
free time which can be spent actively or passively
when is leisure time considered physical recreation?
when it is spent actively and done voluntarily
does physical recreation have a focus on winning?
no
characteristics of physical recreation:
1) fun/enjoyable/non-serious/informal in nature
2) physically energetic
3) participation is due to choice
4) involves adults at ‘participation level’ of sporting development
5) flexible in nature
6) self-officiated
what makes physical recreation fun?
taking part is the main motive for participation
winning is not important
what makes physical recreation physically energetic?
involves being applied to physical activity
what makes physical recreation flexible in nature?
how long you participate for doesn’t matter
the rules can be slightly bent
what does self-officiated mean?
decisions during the activity are made by participants themselves
how can physical recreation help an individual?
1) develop self-confidence via achievements
2) stress reduction occurs
3) skills develop/fitness improves
4) social skills improve
5) sense of fun is gained
how can physical recreation help a society?
1) increased fitness reduces strain on NHS/lowers obesity rates
2 social integration can be increased by more individuals from different communities take part (improved community cohesion)
3) increased employment
4) economic benefits (buying more equipment/more facilities)
5) increased social control and less crime
6) increased skill can lead to individuals reaching elite levels