Keeping The Body Working Flashcards
What are the 7 nutrients?
Carbohydrates, Fats, Proteins, Vitamins, Fibre, Water, Minerals
What is the meaning of a balanced diet?
A balanced diet contains the correct amounts of each of the 7 nutrients
What is the structure of a starch molecule?
A chain of glucose molecules that are chemically bonded together
What is the structure of sugars?
Many glucose molecules
What is the structure of a fat molecule?
One glycerol molecule bonded to three fatty acids
What is the structure of proteins?
Different types of amino acids that are chemically bonded together.
What is the energy that starch gives?
Slow releasing energy
What is the energy that sugars give
Fast releasing energy
What is the use of fats?
Insulation
What is the use of proteins?
Growth and repair
What do carbohydrates supply us with?
Energy
What is fibre?
A carbohydrate that can’t be digested
What does fibre help us with?
It helps our digestive system by adding bulk to our food and aiding its movement along our digestive tract
What kind of energy do fats provide us with?
Energy that can be stored
What do vitamins and minerals help us with?
Prevents certain diseases
State the four types of teeth.
Incisors, canines, pre-molars and molars.
What is water needed for?
Water is needed for chemical reactions and helps us to transport materials around our body
When does malnutrition occur?
When your diet doesn’t contain enough of a nutrient of too much of a nutrient
What are deficiency diseases caused by?
Diseases that are caused by a lack of a certain essential nutrient, especially vitamins and minerals
What do humans use their teeth for?
Humans use their teeth to bite and chew food, mechanically breaking the large pieces down into smaller ones.
What is the function of the incisors?
Slicing and cutting.
What is the function of the canines?
Ripping and tearing.
What is the function of the pre-molars and the molars?
Crushing and grinding.
What is the process of digestion?
Digestion is the process by which large insoluble molecules are chemically broken down into small soluble molecules that can absorbed into the bloodstream through the wall of the small intestine for energy to be transported to all cells
What is Kwashiorkor caused by a lack of and what are its symptoms?
- Caused by a lack of proteins, vitamins & minerals.
- Symptoms are swelling and loss of muscle mass.
What is the alimentary canal and what is it made up of?
The alimentary canal is a long muscular tube running from the mouth to the anus and the associated organs; the salivary glands, liver, gall bladder and pancreas.