Karius - Sleep & EEG Flashcards

1
Q

gene products that set up circadian rhythm

A
  • CLK
  • BMAL
  • Per
  • CRY
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2
Q

area of the brain where circadian rhythm is generated

A

suprachiasmatic nucleus

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3
Q

area of the brain that controls circadian rhythm and sleep induction/arousal

A

hypothalamus

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4
Q

3 stages of non-REM sleep

A
  • 1
  • 2
  • deep
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5
Q

EEG findings during REM sleep

A

low amplitude, high frequency

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6
Q

most of sleep time is spent in

A

non-REM sleep

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7
Q

nucleus of the hypothalamus that’s impt in sleep induction

A

ventral preoptic area

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8
Q

what binds to DP on meningeal cells?

A

PGD2

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9
Q

what is released from DP cells of meningies?

A

adenosine

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10
Q

what receptoe does adenosine bind to in the VPO

A

2a

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11
Q

what area releases Ach into the geniculate body to induce REM sleep

A

lateral pontine tegmentum

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12
Q

where does the geniculate body send info to to induce REM sleep

A

occipital cortex

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13
Q

what induces muscle paralysis in REM sleep?

A

Locus Ceruleus

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14
Q

the lateral hypothalamus is one of the only sources of what in the brain?

A

Orexin A and B

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15
Q

what NT is released in the locus ceruleus to active LC neurons

A

histamine

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16
Q

LC neurons release what NT to suppress REM sleep?

17
Q

waves that occur during quiet wakefulness with eyes closed

18
Q

origin of alpha waves

A

from occipital cortex

19
Q

waves that occur while awake with eyes open

20
Q

origin of beta waves

A

frontal, parietal cortex

21
Q

waves ass’d with attention/motor planning

22
Q

waves ass’d with furstration and sleep

23
Q

slowest and largest waves

24
Q

waves that do not require connection btwn thalamus and ctx

25
duration of first sleep cycle
70-100 min
26
later sleep cycle avg length
90 min
27
REM sleep is characterized by
rapid eye movement
28
- slow, rolling movements of eyes | - EMGs show mm activity
stage 1 (N1) sleep
29
- low voltage EEG | - slowing of EEG freq
stage 1 (N1) sleep
30
Stage 2 sleep is known as
true sleep
31
EMGs show v quiet mm activity
stage 2 (N2) sleep
32
- increasing EEG voltage - slowing of EEG frequency - sleep spindles - K complexes
Stage 2 (N2) sleep
33
EEG sign that someone is truly asleep
sleep spindles
34
bursts of alpha-like activity
sleep spindles
35
- increasing EEG voltage | - slowing of frequency with prominent theta and delta waves
deep sleep
36
- rapid side-to-side eye movement | - EMG becomes v quiet
REM sleep
37
- rapid, low voltage EEG | - similar to beta waves
REM sleep