Kane- Vitamins, Minerals; Minerals&metabolism CC Flashcards
Widespread supplementation of this vitamin, particularly in women of childbearing age is credited with an up to 70% decrease in neural tube defects
Folate (B9)
Low serum levels of this vitamin have recently been associated with cancer, particularly colorectal and breast cancer
Vitamin D
This vitamin was recently shown to prevent glaucoma in aging mice
Niacin (B3)
What are the lipid soluble vitamins?
A, D, K, E
Which class of vitamins are stored more efficiently? Which class is more likely to be deficient? Which class is more likely to be toxic?
Lipid soluble are stored more efficiently
Because of storage, lipid soluble are less likely to be deficient than water soluble vitamins
Lipid soluble are more likely to be toxic
What are the water soluble vitamins?
B vitamins and Vit. C
Which vitamin functions in the visual cycle (rhodopsin and cone opsin) and deficiencies cause night blindness or xerophthalmia?
What are susceptible groups?
Vitamin A
Susceptible groups: Poor
A deficiency in what vitamin causes extreme dryness and thickening of conjunctiva and progress to corneal ulceration, perforation, and finally destruction of the eye?
Vitamin A
Bitot’s spots are a sign of long term _______ deficiency
Vitamin A
Which vitamin functions in maintaining bone and calcium homeostasis?
Vitamin D
A deficiency in which vitamin causes rickets in children?
Vitamin D
Also Calcium deficiency
A deficiency in which vitamin causes osteomalacia in adults?
Vitamin D
Which vitamin functions in the localization of enzymes required for blood clotting?
Vitamin K
A deficiency in what vitamin results in easy bruising, bleeding, and hemorrhage?
What are susceptible groups?
Vitamin K
Susceptible groups include newborn infants and patients on long-term antibiotics
A shot of this vitamin is now given at birth to newborns because they lack intestinal bacteria that make it
Vitamin K
Patients with poor absorption of fats may be prone to insufficiency in what vitamin?
Vitamin K
This vitamin functions as an antioxidant to scavenge free radicals?
Vitamin E
A deficiency in this vitamin causes cardiovascular disease and neurological symptoms?
Vitamin E
What vitamin is located in ALL cell and organelle membranes?
Vitamin E
This vitamin functions as a cofactor for oxidases involved in collagen formation?
Vitamin C (ascorbic acid)
This vitamin has antioxidant activity, aids in absorption of iron, and required for synthesis of certain stress hormones
Vitamin C (ascorbic acid)
A severe deficiency in which vitamin causes scurvy?
Vitamin C
Scurvy is characterized as decreased wound healing, osteoporosis, hemorrhage and anemia, fatigue
Corkscrew hairs and pinpoint hemorrhages are characteristic of _______ caused by a deficiency in Vitamin _____
Scurvy, deficiency in Vitamin C (ascorbic acid)
Also causes severe periodontal disease
What are the 2 categories of B-complex vitamins, and what B vitamins are in each?
Energy releasing: B1, B2, B3, B5, B6, B7
Hematopoietic: B9, B12
What are the other names for B9 and B10?
B9: Folate
B10: Cobalamin
What are the names for the following B vitamins: B1 B2 B3 B5 B6 B7
B1: Thiamine B2: Riboflavin B3: Niacin B5: Pantothenic acid B6: Pyridoxine B7: Biotin
Which vitamin is a required cofactor for several enzymes in cellular energy metabolism (TPP)?
Thiamine (B1)
A moderate deficiency in what vitamin causes Wernicke-Korsakoff syndrome (alcoholics)
Thiamine (B1)
A severe deficiency in what vitamin causes Beriberi
Thiamine (B1)
People with diet dependent only on polished rice, sometimes alcoholics