Joints and Movements Flashcards
Define a hinge joint
joint that allows flexion and extension
Define flexion
Movement where angle between bones reduces
Define extension
Movememt where angle between bones increases
Define the vertabrae
Bones that form the spine/backbone
Define the ball and socket joint
A joint that allows many movements- flexion and extension; abudction and adduction; and rotation
Define range of movement
A measure of the flexibilityof a joint in terms of the different movements allowed
Define abduction
Movement where limbs are moved away from the body
Define adduction
Movement where limbs are moved towards the body
Define rotation
Turning a limb along its long axis
Define meniscus
The cartilage acting as a shock absorber between the tibia and femur at the knee joint
Define Cruciate ligament
Attatch tibia to femur in the knee joint
Define plantar flexion
Movement at the ankle where toes are pointed towards the ground
Define dorsi flexion
Movement at the ankle where the toes are pulled up towards the knee.