Joints Flashcards

1
Q

hinge

A

elbow
knee
180

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2
Q

ball and socket

A

hip
shoulder
360

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3
Q

knee
flexion
extension

A

hamstring

quadricep

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4
Q

elbow
flexion
extension

A

bicep

tricep

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5
Q
shoulder
flexion
extension
adduction
abduction
horizontal flexion
A
anterior deltoid
latissimus dorsi
latissimus dorsi
medial deltoid
pectoral major
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6
Q
hip
flexion
extension
adduction
abduction
A

quadricep
gluteus maximus
adductors
gluteus maxmus

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7
Q

ankle
plantar flexion
dorsi felxion

A

gastrocnemius

tibialis anterior

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8
Q

trunk
flexion
extension

A

rectus abdominus

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