Joints Flashcards
fibrous
no movement (skull, distal ends of tibia and fibula)
cartilaginous
limited movement (vertebrae, symphysis pubis)
ball and socket
rotation, movements in all planes (shoulder/hip)
condyloid
variety of movements, no rotation (metacarpals/phalanges)
gliding
sliding/twisting (wrist/ankle/ribs/sternum)
hinge
flexion/extension (elbow/phalanges)
pivot
rotation around axis, (proximal ends of radius/ulna)
saddle
variety of movements (carpal/metacarpal of thumb)
flexion
bending down
extension
bending up
dorsiflexion
bending foot up
plantar flexion
bending foot down
hyperextension
excess extension beyond anatomical position
abduction
moving away from midline
adduction
moving towards midline
rotation
moving part around an axis (head side to side)
circumduction
moving a part so it follows circular path (thumb in circle)
pronation
turning hand so palm is down
supination
turning hand so palm is up
eversion
turning foot so sole is outward
inversion
turning foot so sole is inward (opposite)
retraction
moving part backward
protraction
moving a part foward
elevation
raising a part