Joint Actions Flashcards

1
Q

Scapula

A

Elevation, depression, abduction (protraction), adduction (retraction), upward rotation, downward rotation, circumduction

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2
Q

Glenohumeral joint

A

flexion, extension, abduction, adduction, internal (medial) rotation, external (lateral) rotation, horizontal abduction, horizontal adduction

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3
Q

Elbow

A

flexion, extension, supination, pronation

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4
Q

Wrist

A

flexion, extension, abduction (radial deviation), adduction (ulnar deviation)

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5
Q

Thumb and fingers

A

flexion, extension, abduction, adduction, opposition (thumb only)

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6
Q

Hip

A

flexion, extension, abduction, adduction, internal (medial) rotation, external (lateral) rotation, circumduction

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7
Q

Knee

A

flexion, extension, internal (medial) rotation, external (lateral) rotation

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8
Q

Toes

A

flexion, extension

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9
Q

Spinal

A

flexion, extension, lateral flexion, lateral rotation

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10
Q

Degrees of freedom?

A

amount of planes the joint can move in

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