Joint Actions Flashcards
Scapula
Elevation, depression, abduction (protraction), adduction (retraction), upward rotation, downward rotation, circumduction
Glenohumeral joint
flexion, extension, abduction, adduction, internal (medial) rotation, external (lateral) rotation, horizontal abduction, horizontal adduction
Elbow
flexion, extension, supination, pronation
Wrist
flexion, extension, abduction (radial deviation), adduction (ulnar deviation)
Thumb and fingers
flexion, extension, abduction, adduction, opposition (thumb only)
Hip
flexion, extension, abduction, adduction, internal (medial) rotation, external (lateral) rotation, circumduction
Knee
flexion, extension, internal (medial) rotation, external (lateral) rotation
Toes
flexion, extension
Spinal
flexion, extension, lateral flexion, lateral rotation
Degrees of freedom?
amount of planes the joint can move in