jeopardy 2

Question 1

plague build up is

Answer 1

athersclerosis

Question 2

leg pain caused by plague build up is called

Answer 2

Claudication

Question 3

low bone mass and low bone density

Answer 3

osteoporosis

Question 4

elevated blood sugar can result in what condition

Answer 4

type 2 diabetes

Question 5

Chronic Obstructive Pulmonary Disease

Answer 5

COPD

Question 6

Air you breath in as a normal cycle

Answer 6

Tidal Volume

Question 7

Air leftover in the lungs after a maximum exhale

Answer 7

Residual Volume

Question 8

Muscle fatigue of the respiratory muscle can lead to

Answer 8

insufficient performance

Question 9

Adults 18 to 65 need how many minutes of vigorous activity each week

Answer 9

150 minutes

Question 10

Vigorous intensity of exercise is a VO2 max between

Answer 10

64 - 90 VO2 max

Question 11

RPE stands for

Answer 11

Rating of Perceived exertion

Question 12

Benefit of a cool down

Answer 12

Helps to clear lactate from the blood
Prevents blood pooling in the lower extremities, causing dizziness
Helps maintain increased muscle and connective tissue temperature, increasing flexibility

Question 13

During a warm up, you should experience the start of

Answer 13

Sweat

Question 14

How many chambers are in the heart

Answer 14

4

Question 15

During exercise, blood flow is expected to increase to which parts of the body

Answer 15

skeletal muscle

Question 16

What is the tool used to heart the beat of the heart while assessing blood pressure

Answer 16

Stethoscope

Question 17

During exercise, it is expected that systolic blood pressure will ______________, and diasolic blood pressure will _____________.

Answer 17

Systolic= increase
Diastole= stay the same

Question 18

Order of types of vessels the blood flows from the heart when first pumped out, to going back to the heart.

Answer 18

arteries–>arterioles–>capillaries—>metaarterioles–>venues-> viens

Question 19

Metabolism that involves oxygen is called

Answer 19

aerobic

Question 20

The activity of a 100 meter run with by using ATP production primary from which type of metabolism

Answer 20

Anaerobic Metabolism

Question 21

Muscle glycogen is converted to Glucose 6 phosphate by what enzyme

Answer 21

Phosphorylase

Question 22

Which byproduct in high concentration of anerobic glycolysis results in the muscle becoming more acidic and leads to fatigue

Answer 22

Lactate

Question 23

The Krebs Cycle starts with this leftover molecule from anaerobic glycolysis

Answer 23

Pyruvate