Iron Metabolism Flashcards
How can we alter the amount of iron in out bodies?
We have no method for excretion of Iron and so we must alter how much we absorb. For a typical adult this is 1-2mg a day.
Where is the majority of active iron found in our bodies?
In haemoglobin and accounts for approx 200mg. 130mg is stored in myoglobin.
Name the two iron stores in the body.
Ferritin and Haemosiderin
What is ferritin?
This is a soluble iron store which is found in the blood and can be measured with blood tests.
What is the name of the condition when iron is deposited in many organs of the body?
Haemosiderosis.
What is Haemosiderin?
This forms when there is either local or systemic iron excess and has a yellow/brown colour.
How do our iron needs change throughout pregnancy?
When we pass 20 weeks gestation, our iron needs increase massively.
What is the best source of iron from our diet? Haem or non-haem?
Haem iron is the best source of iron and we get it mainly from meat. Vegetarians rely a lot on non-haem iron.
What must happen to non-haem iron before it can be transported across the intestinal epithelium?
The fe3+ ion must be converted to fe2+ before it can be absorbed.
State the role of stomach acid in iron metabolism.
Stomach acid reduces fe3+ to fe2+ and it then binds to transferrin and is transported into the enterocytes.
What is the fate of iron that has been absorbed?
It can be stored in enterocytes as transferrin or it is released into the blood stream and then stored in the liver or used for haemoglobin.
What is ferroportin?
This transports iron out of cells.
If taking iron supplements, which drinks are best to be taken with?
Vitamin C increases iron absorption. Tea and antacids neutralise the stomach acid and so reduce the potential absorption.
What are erythroid cells?
These cells have many transferrin receptors and take up iron.
How is iron from haemoglobin recycled?
When the erythrocyte nucleus is engulfed by the macrophages it is located in an erythroid cell island and so some is reused for the next generation of erythrocytes.