Iron, Calcium & Vitamin Metabolism Flashcards
What are the RDIs of iron?
14-18: 11 (M), 15mg/d (F)
19+: 8 (M), 18mg/d (F)
Pregnancy: 27mg/d
What are the reactions for the creation of oxidative oxygen species?
Fe2+ + H2O2 = Fe3+ + OH- + OH+
Fe3+ + H2O2 = Fe2+ + H+ + OOH-
Hydroxyl and hyper-oxyl radicals are……..
Highly reactive with proteins, lipids and DNA
What is transferrin?
Transports Fe around the body
What is mobilferrin?
Transports Fe in cells
What is ferritin?
Sequesters (stores) Fe in cells
Transferrin saturation is usually …. for males and …. for females
10-15%, 30%
How much iron goes in/out in a day?
1-2mg
The main storage organ for iron is the …..
Liver
Ferroxidase converts….
Fe2+ to Fe3+ (storage)
Ferroductase converts……
Fe3+ to Fe2+ (soluble release)
The liver is better at ……. iron
Storing
Haem iron
- more readily absorbed
- taken up as a Fe-porphyrin complex
- only present in ferrous state (Fe2+)
Non-haem iron
- either ferrous or ferric (Fe3+)
- only absorbed as ferrous
Only …… percent of iron is absorbed
10
Bioavailability of iron depends on….. (4)
- pH
- redox state of the metal
- dietary complexes which enhance solubility
- dietary complexes which diminish absorption
What are the complexes that increase the absorption of iron? (6)
- ascorbate (vitamin C)
- glutathione
- lactate
- pyruvate
- cysteine
- histidine
What are the complexes which decrease the absorption of iron? (5)
- phytates (in cereals)
- tannates (eg tannin in tea)
- oxalates (rhubarb, parsley)
- carbonates
- carbonate by other minerals (Mn2+ and Zn2+)
What is the absorption process of iron? (Non haem iron)
- Transported by DMT1
- Energy derived from proton gradient
- H+ moved out of cell
- Binds to mobilferrin
- Transported to basal membrane
- IREG1 (ferroportin) transported into interstitial space
- During transport Fe2+ is oxidised by hephaestin (Cu dependent ferroxidase)
- Fe3+ moves into blood and immediately binds to plasma transferrin
Which enzyme reduces Fe3+ for absorption?
Duodenal cytochrome b
How is haem iron absorbed?
- Absorbed by heme carrier protein 1 (HCP1)
- Heme oxygenate liberates free Fe2+ from the heme group
- Fe2+ binds to mobilferrin
- Moves to basolateral membrane
- Transported by IREG1
How is iron absorbed into cells?
- Presence of transferrin receptors in plasma membrane
- Transferrin binds to receptors and is internalised via a vesicle
- Iron is released under acidic conditions and moved into the cell via DMTI
- It is incorporated into the haem or bound to ferritin
How is iron released from cells?
- IREG1
- Oxidation of Fe2+ by ceruloplasmin
- Process occurs in macrophages and liver cells
What happens if iron levels in cells become too high?
Haemosiderin deposits form - causes apoptosis