Iron Flashcards
Where in the body is iron absorbed?
The small intestine
How is iron absorbed in the body?
Across enterocytes
What can increase absorption of iron?
Vitamin C (due to the acid)
What can decrease absorption of iron?
Tea. (Precipitates iron)
How is iron transported around the body?
Transferrin.
How is iron absorbed into a cell?
Transferrin receptors on the cell surface.
Erythrocytes have the most receptors.
How does the body sense dietary levels of iron?
Villi on the enterocytes.
How can the body control iron levels?
Expression of receptors.
Regulation of transporters.
Hepcidin protein.
iron cannot be excreted from the body
What does hepcidin protein do?
Extra point - What would happen if it was over active?
It is a negative regulator of iron absorption.
Extra point - over activity leads to iron deficiency.
Where is hepcidin produced and excreted?
Produced in the liver. Excreted in the kidneys.
What are the sources of iron for the body?
80% recycled from the body.- macrophages breakdown red blood cells to extract the iron.
The diet.
What are the 2 forms of iron in the diet?
Haem form and non haem form.
What are the sources of haem form iron in the diet?
Meat and fish.
What are the sources of non haem form iron in the diet?
Cereals and pulses.
Does the body prefer haem or non haem iron? And why?
Prefers haem iron as it is already in the ferrous structure which is preferred. It is also easier to absorb.
Non haem iron has to be converted to this structure before it can be used.