Iodine Flashcards

1
Q

Major fxn

A

Master regulator of metabolism / syn of thyroid hormones

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2
Q

What determines availability of Iodine in soils

A

Solubility in soil = different bioavailability
- Reduced in heavy floods
Location

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3
Q

Best reliable source of Iodine

A

Food from the sea / salt (fortified)
Also in: meat, eggs, beef, bean, potato (60), bread, milk

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4
Q

RDA for Iodine

A

Adults - 150 ug/day
Pregnant - 220ug/day
Lactating - 290ug/day

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5
Q

How much is stored and where is iodine

A

15-20mg in body
65% stored in thyroid gland (rest in kidneys and other glands)
- Thyroid can concentrate iodine 100-fold more than plasma levels *

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6
Q

Source of excretion?

A

Kidney - normal levels are 50 ug/g iodine

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7
Q

Thyroglobulin

A

Precursors to thyroid hormones - iodine gets added through thyroid peroxidase; Synthesized in the follicular cells of thyroid gland follicles.

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8
Q

DIT Vs. MIT

A

DIT - 2 iodine MIT - 1iodine
T4 - 2 DIT (turns process of)
T3 - 1 MIT + 1 DIT (Active)

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9
Q

How do we activate T3

A

through deiodinase enzymes
Type 1: Liver, kidney, thyroid
Type 2: Brain, adipose, pituitary

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10
Q

Thyroid Hormones and Synthesis

A

TSH in bloodstream
Activates cAMP - Protein K
Removes TG bound T3/4 from colloid
Lysosomes help move to blood stream through follicular cell
TG removed and recycled back into lumen for thyroid hormone synthesis
T3 binds nuclear receptors and activates syn of genes

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11
Q

T3 regulates

A

Mitochondrial protein synthesis
Lipid metabolism
CHO metabolism
Protein metabolism
Ion transport
Muscle contraction.

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12
Q

What is T4 responsible for

A

Neg feedback to hypothalamus + Ant Pit to cease TSH secretion and production of thyroid hormones.
Can also be converted to T3

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13
Q

hypothyroidism

A
  • Insufficient dietary iodine to synthesize T4
  • Increases Thyroid stimulating hormone, causing enlargement of thyroid follicles and Goiter
  • Can also be caused by excessive goitrogens: cabbage, spinach, radish, soybeans, peach, strawB
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14
Q

Iodine supplementation for radiation exposure

A

Uranium-235 produces the reactive iodine-131, which is transmitted in the air and can cause cancer in the thyroid. Iodine supplementation can saturate the thyroid, preventing the absorption of the radioactive iodine-131.

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