Iodine Flashcards
Major fxn
Master regulator of metabolism / syn of thyroid hormones
What determines availability of Iodine in soils
Solubility in soil = different bioavailability
- Reduced in heavy floods
Location
Best reliable source of Iodine
Food from the sea / salt (fortified)
Also in: meat, eggs, beef, bean, potato (60), bread, milk
RDA for Iodine
Adults - 150 ug/day
Pregnant - 220ug/day
Lactating - 290ug/day
How much is stored and where is iodine
15-20mg in body
65% stored in thyroid gland (rest in kidneys and other glands)
- Thyroid can concentrate iodine 100-fold more than plasma levels *
Source of excretion?
Kidney - normal levels are 50 ug/g iodine
Thyroglobulin
Precursors to thyroid hormones - iodine gets added through thyroid peroxidase; Synthesized in the follicular cells of thyroid gland follicles.
DIT Vs. MIT
DIT - 2 iodine MIT - 1iodine
T4 - 2 DIT (turns process of)
T3 - 1 MIT + 1 DIT (Active)
How do we activate T3
through deiodinase enzymes
Type 1: Liver, kidney, thyroid
Type 2: Brain, adipose, pituitary
Thyroid Hormones and Synthesis
TSH in bloodstream
Activates cAMP - Protein K
Removes TG bound T3/4 from colloid
Lysosomes help move to blood stream through follicular cell
TG removed and recycled back into lumen for thyroid hormone synthesis
T3 binds nuclear receptors and activates syn of genes
T3 regulates
Mitochondrial protein synthesis
Lipid metabolism
CHO metabolism
Protein metabolism
Ion transport
Muscle contraction.
What is T4 responsible for
Neg feedback to hypothalamus + Ant Pit to cease TSH secretion and production of thyroid hormones.
Can also be converted to T3
hypothyroidism
- Insufficient dietary iodine to synthesize T4
- Increases Thyroid stimulating hormone, causing enlargement of thyroid follicles and Goiter
- Can also be caused by excessive goitrogens: cabbage, spinach, radish, soybeans, peach, strawB
Iodine supplementation for radiation exposure
Uranium-235 produces the reactive iodine-131, which is transmitted in the air and can cause cancer in the thyroid. Iodine supplementation can saturate the thyroid, preventing the absorption of the radioactive iodine-131.