Intro to Human Movement - Week 2 - Effects of Exercise Flashcards
1
Q
What are the various parts of the upper respiratory system?
A
Nasal Cavity
Nostrils
Sinuses
Oral cavity
Pharynx
2
Q
What are the parts of the lower respiratory system?
A
Trachea
Alveoli
Bronchi
Bronchioles
Diaphragm
Superior lobe
middle lobe
inferior lobe
Lungs
3
Q
What separates the upper and lower respiratory system?
A
The Epiglottis
4
Q
List some of the adaptions of bone to exercise.
A
- Increased bone density
- Enhanced bone strength
- Improved bone microarchitecture
- Altered bone remodeling balance
- Increased bone blood flow
- Elevated Bone growth factors
- Reduced bone resorption markers
- Improved bone mineralization