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Athletic training > Intro to athletic trainers > Flashcards

Intro to athletic trainers Flashcards

1
Q

what qualities should athletic trainers have?

A
  • sense of humor
  • sympathy
  • outgoing
  • interest in sports
  • able to communicate well
  • organized
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2
Q

how do athletic trainers educate?

A

students and athletes

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3
Q

what do athletic trainers have to do?

A
  • Prevent
  • Education
  • Rehabilitation
  • First-aid
  • Paperwork
  • Treat

P E R F P T

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4
Q

how do athletic trainers do paperwork?

A

records of treatment

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5
Q

how do athletic trainers use first-aid?

A

band-aid

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6
Q

how do athletic trainers have to rehabilitate?

A
  • decrease swelling

- increase Range Of Motion (ROM)

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7
Q

how do athletic trainers have to treat?

A

Ice

Heat

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8
Q

how do athletic trainers have to prevent?

A

Physicals, Brace tape, Strengthen muscles

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9
Q

what is athletic training?

A

the care and prevention of athletic injuries

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10
Q

on the surface of the skin

A

superficial

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11
Q

something deep in your body

A

deep

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12
Q

below

A

inferior

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13
Q

away from the middle line of the body

A

lateral

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14
Q

middle line of the body

A

medial

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15
Q

behind

A

posterier

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16
Q

in front of

A

anterior

17
Q

above

A

superior

18
Q

holds bones to bones

A

ligament

19
Q

what people are classified under ‘sports medicine’?

A

anyone responsible for the athlete.

  • dentists
  • parents
  • coach
  • doctor
  • orthopedic
  • athletic trainer
  • athlete
20
Q

an injury that just happened, something small

A

acute injury

21
Q

what are some examples of an acute injury?

A

a strain
a sprain
dislocation
a fraction

22
Q

what does RICE stand for?

A

R- rest
I- ice
C- compression
E- elevation

23
Q

muscle to bone tissue

A

tendon

24
Q

pointing of toes

A

Plantar Flexion

25
Q

how is planter flexion caused?

A

Gastrocnemis

26
Q

pulling toes toward face

A

Dorsal flexion

27
Q

what is Dorsal Flexion caused by?

A

Anterior Tibialis

28
Q

What is inversion?

A

Rolling the ankle so foot is pointing medial

29
Q

what is eversion?

A

Rolling the ankle so foot is pointing lateral

30
Q

Name 4 Ligaments

A

Anterior Talofibular
Posterior Talofibular
Calcaneo fibular
Deltoid

31
Q

which ligament is connected to the Tibia in medial?

A

The deltoid

Athletic training (4 decks)

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