Intro to athletic trainers Flashcards

1
Q

what qualities should athletic trainers have?

A
  • sense of humor
  • sympathy
  • outgoing
  • interest in sports
  • able to communicate well
  • organized
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2
Q

how do athletic trainers educate?

A

students and athletes

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3
Q

what do athletic trainers have to do?

A
  • Prevent
  • Education
  • Rehabilitation
  • First-aid
  • Paperwork
  • Treat

P E R F P T

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4
Q

how do athletic trainers do paperwork?

A

records of treatment

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5
Q

how do athletic trainers use first-aid?

A

band-aid

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6
Q

how do athletic trainers have to rehabilitate?

A
  • decrease swelling

- increase Range Of Motion (ROM)

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7
Q

how do athletic trainers have to treat?

A

Ice

Heat

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8
Q

how do athletic trainers have to prevent?

A

Physicals, Brace tape, Strengthen muscles

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9
Q

what is athletic training?

A

the care and prevention of athletic injuries

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10
Q

on the surface of the skin

A

superficial

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11
Q

something deep in your body

A

deep

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12
Q

below

A

inferior

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13
Q

away from the middle line of the body

A

lateral

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14
Q

middle line of the body

A

medial

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15
Q

behind

A

posterier

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16
Q

in front of

17
Q

above

18
Q

holds bones to bones

19
Q

what people are classified under ‘sports medicine’?

A

anyone responsible for the athlete.

  • dentists
  • parents
  • coach
  • doctor
  • orthopedic
  • athletic trainer
  • athlete
20
Q

an injury that just happened, something small

A

acute injury

21
Q

what are some examples of an acute injury?

A

a strain
a sprain
dislocation
a fraction

22
Q

what does RICE stand for?

A

R- rest
I- ice
C- compression
E- elevation

23
Q

muscle to bone tissue

24
Q

pointing of toes

A

Plantar Flexion

25
how is planter flexion caused?
Gastrocnemis
26
pulling toes toward face
Dorsal flexion
27
what is Dorsal Flexion caused by?
Anterior Tibialis
28
What is inversion?
Rolling the ankle so foot is pointing medial
29
what is eversion?
Rolling the ankle so foot is pointing lateral
30
Name 4 Ligaments
Anterior Talofibular Posterior Talofibular Calcaneo fibular Deltoid
31
which ligament is connected to the Tibia in medial?
The deltoid