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Musculo 515 > Interventions > Flashcards

Interventions Flashcards

1
Q

Interventions for Plica & Bursitis?

A

Modalities
Activity reduction/modification
Flexibility LQ
Strengthening
Biomechanics retraining

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2
Q

What activités should be avoided when working with a patient with Osgood Schlatter’s? (until they are stable)

A

Anything with the quads that could tension load the tibia tuberosity

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3
Q

Interventions for Osgood Schlatters & Sinding Larsen Johannsen?

A

Patient education
Modalities pre
Flexibility (hamstrings)
Strength training

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4
Q

How can you can restore ROM after someone experiences a patellar dislocation? And what motions should you restore?

A

Medial Patellar glides
Flexion/ Extension

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5
Q

What is the progression for muscle engagement after someone experiences a patellar dislocation?

A

Quad Set
SLR
SAQ
LAQ
Squatting
Step up/ down
Lunging

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6
Q

What are some interventions for PFPS overuse/overload? Also give the grade

A

Taping (B)
Activity modification/ rest (F)

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7
Q

What are some interventions for PFPS with movement for coordination deficits? Give the grade

A

Gait & Movement retraining (C)

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8
Q

Intervention for PFP with muscle performance deficits? Give the grade

A

Hip/gluteal muscle strengthening (A)
Quadriceps muscle strengthening (A)

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9
Q

Intervention for PFP with hypermobility? Give the grade

A

Foot orthosis (A)
Taping (B)

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10
Q

Intervention for PFP with hypomobility? Give the grade

A

Patellar retinaculum/ soft tissue mobilization (F)
Muscle stretching (F)

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11
Q

What is some examples of Grade A evidence intervention for PFPS?

A

Orthosis
Strengthening
Combined Intervention

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12
Q

What are some examples of Grade B evidence interventions for PFPS?

A

Patellar Taping

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13
Q

What are some examples of Grade C evidence interventions for PFPS?

A

Acupuncture
Running Gait Trainning

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14
Q

What are some examples of Grade F evidence for PFPS?

A

Patient education
Blood flow restriction therapy

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15
Q

What should you not do with patients that have PFPS?

A

Manual Therapy
Bracing
Biofeedback
Biophysical agents

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16
Q

What are the phases of progression for Patellar Tendinopathy?

A

Isometric Loading
Isotonic Loading
Energy-storage Loading
Return to activity or sport

17
Q

What is the test that determines what phase someone should enter with patellar tendinopathy?

A

Single Leg decline squat

18
Q

What are some NWB muscle performance exercises you can do for someone with chondromalcia?

A

quad set, SLR
SAQ extensions
Multi angle isometrics

19
Q

What are some WB muscle performance exercises you can do for someone with chondromalcia?

A

Limited body weight
Bilateral loading
Single limb loading

20
Q

What is some Grade B evidence of intervention for meniscal tear?

A

Progressive Knee Motion
Therapeutic Exercise
NMES

21
Q

What is Grade A evidence of intervention for Ligament sprain/tear?

A

NMES

22
Q

What is Grade B evidence for intervention for Ligament sprain/tear?

A

Cryotherapy
Mobilization

23
Q

What is Grade C evidence for intervention for Ligament sprain/tear?

A

CPM
Early WB

24
Q

What is some non graded interventions for ligament sprain/tear?

A

Therapeutic exercise
Neuromuscular retraining

25
Q

What level of evidence does functional knee bracing have for patients with ACL deficiency?

A

C

26
Q

What level of evidence does functional knee bracing have for ligamentous sprain/tear when its patient preference?

A

D

27
Q

What level of evidence does functional knee bracing have for patients with acute PCL or severe MCL injury?

A

F

28
Q

Describe non-operative management of ACL sprain, partial tear or surgery avoidance?

A

Neuromuscular & Strength Training (NMST)
10 sessions (strengthening, plyometrics, NM exercises)

29
Q

What is some grade B evidence for Hamstring strain intervention?

A

Eccentric Loading
Agility & Trunk Stabilization

Musculo 515 (6 decks)

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