interrelationships Flashcards
1
Q
calcium, vitamin d, phosphorus
A
- calcium and phosphorus are both needed together for the formation of strong bones and teeth
- together they form CALCIUM PHOSPHATE which gives bones and teeth their hardness. this process is called CALCIFICATION
2
Q
calcium, without vitamin d, phosphorus
A
-poor calcium absorption therefore affecting the formation of bones and teeth
3
Q
folic acid, vitamin c, iron
A
- iron must change from ferric to ferrous state before it can be absorbed
- if a shortage of iron in the diet folic acid takes over the role
4
Q
vitamin a, vitamin c, vitamin e
A
-antioxidant vitamins which help neutralise damaging free radicals in the body.
5
Q
vitamin b complex and carbohydrates
A
-acts as a link in a complex chain of chemical reactions which release energy from carbohydrates