interrelationships Flashcards
u3aos1 australia's health in a globalised world
interrelationship
interrelationships refer to how the dimensions influence or impact each other.
explaining an impact on a dimension
- give context
- relate to a bubble
- link to the dimension
physical h/w
physical health and wellbeing relates to the functioning of the body and its systems; including the physical capacity to perform daily tasks, or activities.
optimal physical h/w (bubbles)
- healthy body weight
- well functioning body, systems and organs
- strong immune system
- appropiate levels of fitness
- ability to complete tasks adequately
- adequate energy levels
- freedom from illness and disease
emotional h/w
emotional health and wellbeing relates to the ability to express emotions and feelings in a positive way. it also refers to the positive management and expression of emotional actions and reactions as well as the ability to display resilience.
optimal emotional h/w (bubbles)
- recognise and understand the range of emotions
- high level of resilience
- experience appropiate emotions in different scenarios
- effectively respond to and manage emotions
social h/w
social health and wellbeing relates to the ability to form meaningful and satisfying relationships with others and the ability to manage and adapt appropiately to different social situations. it also includes the level of support provided by family and within a community to ensure that every person has equal opportunity to function as a contributing member of society.
optimal social h/w
- supportive network of friends
- productive relationship with others
- effective communication with others
- ability to manage or adapt appropiately to different social situations
- supportive and well functioning family
mental h/w
mental health and wellbeing relates to the current state of mind or brain and the ability to think and process information.
optimal mental h/w
- low stress levels and anxiety
- positive thought patterns
- use logic and reasoning to form opinions and decisions
- high levels of confidence
- process information to solve problems
- positive self esteem
spiritual h/w
spiritual health and wellbeing relates to the ideas, beliefs, values and ethics that arise in the minds and conscience of human beings.
optimal spirtual h/w
- a sense of belonging and connection to world
- acting according to values and beliefs
- developed personal values and beliefs
- peace and harmony
- positive meaning and purpose in life