Influences on Skill Development Flashcards

1
Q

Name the 3 categories of Skill Transfer

A
  1. Positive Transfer
  2. Negative Transfer
  3. Zero Transfer
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2
Q

What is Positive Transfer?

A

Practice of one activity results in the improvement of another

E.g. Softball skills can improve Shotput Skills

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3
Q

What is Negative Transfer?

A

Practice of one activity interferes with another

E.g. Batting in Baseball vs Batting in Soft Ball

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4
Q

What is Zero Transfer?

A

When previous experience has no influence on the performance of a new skill

E.g. Swimming doesn’t effect skiing skills

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5
Q

List the Features of Learning Environments

A
  1. Physical Conditions - Weather, surface equipment
  2. Type of Environment - Open/Closed
  3. Type of Skill - Continuous, Discrete, Serial
  4. Type of Muscles- being used, Gross, Fine
  5. Type of Learner - Personality, ability, experience
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6
Q

What is the FITT Principle?

A

F requency - How many times?
I ntensity - How hard you go?
T ime - What time frame?
T ype - type of training?

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