Influences on Skill Development Flashcards
1
Q
Name the 3 categories of Skill Transfer
A
- Positive Transfer
- Negative Transfer
- Zero Transfer
2
Q
What is Positive Transfer?
A
Practice of one activity results in the improvement of another
E.g. Softball skills can improve Shotput Skills
3
Q
What is Negative Transfer?
A
Practice of one activity interferes with another
E.g. Batting in Baseball vs Batting in Soft Ball
4
Q
What is Zero Transfer?
A
When previous experience has no influence on the performance of a new skill
E.g. Swimming doesn’t effect skiing skills
5
Q
List the Features of Learning Environments
A
- Physical Conditions - Weather, surface equipment
- Type of Environment - Open/Closed
- Type of Skill - Continuous, Discrete, Serial
- Type of Muscles- being used, Gross, Fine
- Type of Learner - Personality, ability, experience
6
Q
What is the FITT Principle?
A
F requency - How many times?
I ntensity - How hard you go?
T ime - What time frame?
T ype - type of training?