Adapting and Applying for Skilled Performance Flashcards
1
Q
What is Body Control and give an example of when it is used
A
The ability to control the body with precision. Used when balancing on a beam
2
Q
What is Body Awareness and give an example of when it is used
A
The ability of the mind to know what is required of the body and limbs and be conscious of how a movement is performed. E.g needed when performing flips
3
Q
What is object manipulation and control and give examples of when it is used
A
The ability to manipulate and control an object. E.g. Tennis, Soccer, Basketball
4
Q
What is Anticipation and Timing? When is this used?
A
Refers to knowing when to perform a skill at the right time. E.g Soccer
5
Q
Why is technique important?
A
Allows an athlete to produce a result consistantly
