Importance Of Balance Nutrition

Question 1

__ is crucial for overall health and well-being?

Answer 1

Balanced diet

Question 2

Balanced diet provides the body with essential 1.___, 2.___,3.__ (NVM) required to support 4.___ and development of 5.___,6.__,7.___

Answer 2

1. Nutrients
2. Vitamins
3. Minerals
4. Normal growth
5. Muscle
6. Mass
7. Tissue

Question 3

___ helps reduce the risk of chronic diseases like heart disease and cancer

Answer 3

Well balanced diet

Question 4

Well balanced diet helps reduce the risk of chronic diseases like 1.___ and 2. ___

Answer 4

heart disease and cancer

Question 5

understanding the importance of balanced meals like the 1.__2. __ 3.___foods, young and adult
individuals can ensure their growth.

Answer 5

Go Grow Glow foods,