immunity chapter 13\ Flashcards
function of immune system
defend the body against from infectious disease, tissue repair, and potential pathogens
Outline mechanisms the gymnast’s body uses in response to damage from a fall off the beam. (5)
Physical: epithelial lining, mucosal secretion
chemical: low ph of stomach acid
leucoytes: white blood cells which fight dieseases
inflamation
clotting
antibidodies
Identify one effect on the immune system of training for a marathon.
Decrease in innate and adaptive functions: due to higher level of cortisol and lower leukocyte count
Discuss how exercise affects susceptibility to infectious disease in a highly-trained athlete. (5)
-Relationship is a J curve
-Highly trained atheltes are more likely to be sick than sedentary people
- trained have a lower leucocytes count due to constant stress
- trained have higher exposure to airborne pathogens due to increased breathing rates
- trained experience more inflamation by muscle damage
- some training does epxerience less sickness
Outline strategies a marathon runner could use to reduce the risk of infection. (3)
- sufficient rest
- maintain good diet with variety of minerals
- maintain good oral hygiene