Immune System Flashcards

1
Q

3 ways NT’s can support immune function?

A
  1. Naturopathic Diet
  2. Reduce/Eliminate Sugar, Alcohol, Caffine
  3. Regular activity (avoid over/under training)
  4. Support sleep
  5. Reduce stress
  6. Reduce toxic exposure
  7. Optimise digestion/GI health
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