Hypertension Flashcards

1
Q

Grade 1 hypertension

A

Systolic 140 to 160
Diastolic 90 to 100mmhg

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2
Q

Hypertensive crisis

A

Systolic >180
Diastolic >110 mm hg

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3
Q

Isolated systolic hypertension

A

Systolic >140
Diastolic <90mmhg

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4
Q

Types of hypertension

A

Primary and secondary

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5
Q

Rule of halves

A

Half population is hypertensive
Half are diagnosed
Half are treated
Half are adequately treated

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6
Q

DASH diet

A

Dietary approach to stop hypertension

Diet rich in
Fruits, vegetables ,low fat dairy products
Whole grains, nuts,beans
Meat ,fish,poultry

Diet low in fat and saturated fat

Diet low in sweetened beverages,sugar,red meat added fat

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